Blood Sugar Impact of Chicken Caesar Wrap
contains 21.2g carbs per 100g with a Blood Sugar Impact score of 98. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingChicken caesar wrap contains 54.0g of carbs, 2.0g of sugar, 28.0g of protein, 28.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 28.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
Chicken caesar wrap contains 21.2g of carbs, 0.8g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN CAESAR MIX (CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER], CAESAR DRESSING [MAYONNAISE {SOYBEAN OR CANOLA OIL, WHOLE EGGS, WATER, WHITE VINEGAR, EGG YOLK, SALT, SUGAR, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)}, WATER, WORCESTERSHIRE SAUCE {VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT}, PARMESAN CHEESE {CULTURED PASTEURIZED PART - SKIM MILK, ENZYMES}, PREPARED MUSTARD {WATER, WHITE DISTILLED VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, GARLIC, SPICES, XANTHAN GUM, ANNATTO, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), CITRIC ACID, NATURAL FLAVOR}, ANCHOVY PASTE {ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID}, LEMON JUICE CONCENTRATE, RED WINE VINEGAR, SOYBEAN OR CANOLA OIL, DEHYDRATED GARLIC, XANTHAN GUM], ASIAGO CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYME), SPINACH TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEASONING [SPINACH POWDER, ONION POWDER, SPICE, SALT, GARLIC POWDER, SOYBEAN OIL, ARTIFICIAL COLORS {FD&C YELLOW #5 LAKE AND FD&C BLUE #1 LAKE}, NATURAL AND ARTIFICIAL FLAVOR], SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE], DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS [TOCOPHEROLS, ASCORBIC ACID], CELLULOSE GUM, DOUGH CONDITIONERS [FUMARIC ACID, SODIUM METABISULFITE], PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID]), LETTUCE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN CAESAR MIX (CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER], CAESAR DRESSING [MAYONNAISE {SOYBEAN OR CANOLA OIL, WHOLE EGGS, WATER, WHITE VINEGAR, EGG YOLK, SALT, SUGAR, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)}, WATER, WORCESTERSHIRE SAUCE {VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT}, PARMESAN CHEESE {CULTURED PASTEURIZED PART - SKIM MILK, ENZYMES}, PREPARED MUSTARD {WATER, WHITE DISTILLED VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, GARLIC, SPICES, XANTHAN GUM, ANNATTO, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), CITRIC ACID, NATURAL FLAVOR}, ANCHOVY PASTE {ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID}, LEMON JUICE CONCENTRATE, RED WINE VINEGAR, SOYBEAN OR CANOLA OIL, DEHYDRATED GARLIC, XANTHAN GUM], ASIAGO CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYME), SPINACH TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEASONING [SPINACH POWDER, ONION POWDER, SPICE, SALT, GARLIC POWDER, SOYBEAN OIL, ARTIFICIAL COLORS {FD&C YELLOW #5 LAKE AND FD&C BLUE #1 LAKE}, NATURAL AND ARTIFICIAL FLAVOR], SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE], DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS [TOCOPHEROLS, ASCORBIC ACID], CELLULOSE GUM, DOUGH CONDITIONERS [FUMARIC ACID, SODIUM METABISULFITE], PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID]), LETTUCE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Caesar Wrap is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 98.0.
Chicken Caesar Wrap has a Blood Sugar Impact (BSI) score of 98.0. Lower scores indicate less impact on blood glucose levels.
Chicken Caesar Wrap contains 21.2g carbs, 0.8g sugars, 1.2g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Caesar Wrap into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Caesar Wrap compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.