Blood Sugar Impact of Thai Style Power Blend Of Whole Grains, Lentils, Sugar Snap Peas And Carrots In A Curry Sauce, Thai Style Power Blend
contains 22.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 352.0g servingThai style power blend of whole grains, lentils, sugar snap peas and carrots in a curry sauce, thai style power blend contains 79.0g of carbs, 8.0g of sugar, 14.0g of protein, 6.0g of fat, and 18.0g of fiber per 352.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 79.0g |
| Sugars | 8.0g |
| Fiber | 18.0g |
| Protein | 14.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Thai style power blend of whole grains, lentils, sugar snap peas and carrots in a curry sauce, thai style power blend contains 22.4g of carbs, 2.3g of sugar, and 5.1g of fiber per 352.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 352.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED LENTILS (WATER, LENTILS), CARROTS, COOKED WHOLE GRAIN BROWN RICE (WATER, BROWN RICE), SUGAR SNAP PEAS, WATER, COOKED WHOLE GRAIN BLACK RICE (WATER, BLACK RICE). CONTAINS 2% OR LESS OF: MASSAMAN CURRY BASE [TOMATO PUREE (TOMATO PASTE, FILTERED WATER), CANOLA OIL, SALT, RED BELL PEPPER PUREE, LEMONGRASS PUREE (LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID), RAISIN PUREE, GARLIC POWDER, NATURAL FLAVORING, SPICES, CORN STARCH, BROWN SUGAR, ONION POWDER, CHILI PEPPER, TURMERIC, CITRIC ACID, CAYENNE PEPPER, XANTHAN GUM], SOYBEAN OIL, SALT, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), SUGAR, BASIL, CANOLA OIL, GINGER, SESAME OIL, CREAM, NONFAT MILK, LEMON JUICE CONCENTRATE, GARLIC, SPICE, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED LENTILS (WATER, LENTILS), CARROTS, COOKED WHOLE GRAIN BROWN RICE (WATER, BROWN RICE), SUGAR SNAP PEAS, WATER, COOKED WHOLE GRAIN BLACK RICE (WATER, BLACK RICE). CONTAINS 2% OR LESS OF: MASSAMAN CURRY BASE [TOMATO PUREE (TOMATO PASTE, FILTERED WATER), CANOLA OIL, SALT, RED BELL PEPPER PUREE, LEMONGRASS PUREE (LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID), RAISIN PUREE, GARLIC POWDER, NATURAL FLAVORING, SPICES, CORN STARCH, BROWN SUGAR, ONION POWDER, CHILI PEPPER, TURMERIC, CITRIC ACID, CAYENNE PEPPER, XANTHAN GUM], SOYBEAN OIL, SALT, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), SUGAR, BASIL, CANOLA OIL, GINGER, SESAME OIL, CREAM, NONFAT MILK, LEMON JUICE CONCENTRATE, GARLIC, SPICE, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cauliflower Bake In A Creamy Cheese Sauce, Cauliflower Bake
SEASON'S CHOICE
Cilantro Lime Steam In Bag Rice & Vegetables, Cilantro Lime
TARGET STORES
Asian Stir Fry Style Riced Cauliflower Blend, Riced Cauliflower Blend
GIANT EAGLE, INC.
Cheesy Potato Shredded Potatoes In A Creamy, Cheesy Sauce Topped With Crispy Toasted Corn Flakes Casserole Sides, Cheesy Potato
MARIE CALLENDER'S RETAIL FOODS
Teriyaki With Pineapple, Peas, Carrots And Sweet & Savory Seasoning Riced Cauliflower, Teriyaki
DEL MONTE FOODS INC.
Red Chile Special Reserve, Medium Hot
EL ENCANTO INC
Southwest Blend Riced Cauliflower With Black Beans & Corn, Southwest Blend
MEIJER, INC.
Baja Style Riced Cauliflower, Baja Style
CAULIPOWER, LLC
Sous Vide Plant Egg Bites
CUISINE SOLUTIONS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Style Power Blend Of Whole Grains, Lentils, Sugar Snap Peas And Carrots In A Curry Sauce, Thai Style Power Blend is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 100.0.
Thai Style Power Blend Of Whole Grains, Lentils, Sugar Snap Peas And Carrots In A Curry Sauce, Thai Style Power Blend has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Thai Style Power Blend Of Whole Grains, Lentils, Sugar Snap Peas And Carrots In A Curry Sauce, Thai Style Power Blend contains 22.4g carbs, 2.3g sugars, 5.1g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Style Power Blend Of Whole Grains, Lentils, Sugar Snap Peas And Carrots In A Curry Sauce, Thai Style Power Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Style Power Blend Of Whole Grains, Lentils, Sugar Snap Peas And Carrots In A Curry Sauce, Thai Style Power Blend compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.