Blood Sugar Impact of Breaded Mozzarella Cheese Sticks
contains 10.0g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingBreaded mozzarella cheese sticks contains 2.0g of carbs, 20.0g of sugar, 3.0g of protein, 3.5g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Breaded mozzarella cheese sticks contains 10.0g of carbs, 100.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW- MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), YELLOW CORN FLOUR, WHEAT FLOUR. CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR), BUTTERMILK, CALCIUM CHLORIDE, CITRIC ACID, DEXTRIN, DEXTROSE, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), DRIED GARLIC, DRIED ONION, FOOD STARCH-MODIFIED, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, NATURAL FLAVOR, NONFAT MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), PARSLEY, POTATO STARCH - MODIFIED, RICE FLOUR, SALT, SODIUM ALGINATE, SUGAR, TURMERIC EXTRACT (COLOR), VEGETABLE OIL SHORTENING (SOYBEAN OIL), WHEY, WHOLE EGGS, XANTHAN GUM, YEAST
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
LOW- MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), YELLOW CORN FLOUR, WHEAT FLOUR. CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR), BUTTERMILK, CALCIUM CHLORIDE, CITRIC ACID, DEXTRIN, DEXTROSE, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), DRIED GARLIC, DRIED ONION, FOOD STARCH-MODIFIED, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, NATURAL FLAVOR, NONFAT MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), PARSLEY, POTATO STARCH - MODIFIED, RICE FLOUR, SALT, SODIUM ALGINATE, SUGAR, TURMERIC EXTRACT (COLOR), VEGETABLE OIL SHORTENING (SOYBEAN OIL), WHEY, WHOLE EGGS, XANTHAN GUM, YEAST
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Breaded Mozzarella Sticks
RICH PRODUCTS CORPORATION
Italian Deli Handmade Stromboli, Italian Deli
LEONETTIS FROZEN FOOD
Cheddar Stuffed Soft Pretzel Bites
FOOD TOWN STORES INC.
Black Bean & Cheddar Empanadas, Black Bean & Cheddar
BRAZI BITES, LLC
Artichoke & Cheese Poppers, Artichoke & Cheese
THE REAL GOOD FOOD COMPANY LLC
Crab Rangoon A Blend Of Cream Cheese, Seasoning And Crab Meat Wrapped In A Crispy Wonton With Sweet Chili Sauce, Crab
TARGET STORES
Cinnamon Sugar Fully Baked Sweet Soft Pretzels, Cinnamon Sugar
J&J SNACK FOODS CORP
Potato Skins Stuffed With Bacon & Cheddar Cheese
THE FEDERATED GROUP, INC.
Chung's, Vegetable Egg Rolls
CHUNG'S FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Mozzarella Cheese Sticks is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 3.8.
Breaded Mozzarella Cheese Sticks has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Breaded Mozzarella Cheese Sticks contains 10.0g carbs, 100.0g sugars, 0.0g fiber, and 15.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Mozzarella Cheese Sticks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Mozzarella Cheese Sticks compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.