Blood Sugar Impact of Chicken Tamales, Chicken
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 6.0g |
| Protein | 6.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chicken tamales, chicken contains 26.0g of carbs, 1.0g of sugar, and 6.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASA (CORN, WATER, AND LIME) CHICKEN, GREEN CHILI SAUCE (GREEN CHILI, WATER, AND ENRICHED FLOUR (BLEACHED WHEAT FLOUR, ENRICHMENT (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AZODICARBONAMIDE, TRICALCIUM PHOSPHATE, ENZYME, POTASSIUM BROMATE). WATER, CHICKEN BROTH, LARD, SALT, SPICES, GARLIC AND BAKING POWDER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MASA (CORN, WATER, AND LIME) CHICKEN, GREEN CHILI SAUCE (GREEN CHILI, WATER, AND ENRICHED FLOUR (BLEACHED WHEAT FLOUR, ENRICHMENT (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AZODICARBONAMIDE, TRICALCIUM PHOSPHATE, ENZYME, POTASSIUM BROMATE). WATER, CHICKEN BROTH, LARD, SALT, SPICES, GARLIC AND BAKING POWDER.
Food Tags
These tags help categorize Chicken Tamales, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tamales, Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 39.1.
Chicken Tamales, Chicken has a Blood Sugar Impact (BSI) score of 39.1. Lower scores indicate less impact on blood glucose levels.
Chicken Tamales, Chicken contains 26.0g carbs, 1.0g sugars, 6.0g fiber, and 6.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tamales, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tamales, Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.