Blood Sugar Impact of French Vanilla Ice Cream, French Vanilla
contains 20.5g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 88.0g servingFrench vanilla ice cream, french vanilla contains 18.0g of carbs, 18.0g of sugar, 3.0g of protein, 14.0g of fat, and 0.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
French vanilla ice cream, french vanilla contains 20.5g of carbs, 20.5g of sugar, and 0.0g of fiber per 88.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, EGG YOLKS, NATURAL VANILLA FLAVOR WITH SPECKS, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK, CREAM, SUGAR, EGG YOLKS, NATURAL VANILLA FLAVOR WITH SPECKS, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cake Batter Extra Indulgent Ice Cream, Cake Batter
HUDSONVILLE CREAMERY AND ICE CREAM CO., LLC
Neapolitan Chocolate, Strawberry Flavored Vanilla Reduced Fat Ice Cream, Neapolitan
KEMPS LLC
Triple Chocolate Creamy Fudge Swirled Chocolate Ice Cream With Milk Chocolate Flakes And A Rich Chocolate Coating Bars, Triple Chocolate
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Mango Fruit Bar, Mango
TARGET STORES
Chocolate Chip Vanilla Ice Cream With Rich Chocolate Flavored Chips, Chocolate Chip
WAL-MART STORES, INC.
Chocolate Ice Cream, Chocolate
GOOD HUMOR-BREYERS ICE CREAM
Dessert Bars, Mint Brown Cow
MAYFIELD DAIRY FARMS, INC.
Vanilla Flavored Ice Cream With Chocolaty Coating Bars, Vanilla Flavored Ice Cream With Chocolaty Coating
SCHOEP'S ICE CREAM CO., INC.
Chocolate Peanut Butter Cup Premium Ice Cream, Chocolate; Peanut Butter
TURKEY HILL DAIRY INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Vanilla Ice Cream, French Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 34.9.
French Vanilla Ice Cream, French Vanilla has a Blood Sugar Impact (BSI) score of 34.9. Lower scores indicate less impact on blood glucose levels.
French Vanilla Ice Cream, French Vanilla contains 20.5g carbs, 20.5g sugars, 0.0g fiber, and 3.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Vanilla Ice Cream, French Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Vanilla Ice Cream, French Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.