Blood Sugar Impact of Cranberry And Chicken Includes Raspberry Cabernet Vinaigrette, Grilled White Meat Chicken, Dried Cranberries, Broccoli, Red Onions, Yellow Carrots, A Blend Of Grains, Crunchy Sesame Sticks, Cranberry And Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 209.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 20.0g |
| Fiber | 4.0g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 209.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RASPBERRY CABERNET VINAIGRETTE (WATER, SUGAR, RED WINE VINEGAR, SOYBEAN OIL, CABERNET WINE, RASPBERRY JUICE CONCENTRATE, DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR, VEGETABLE JUICE ADDED FOR COLOR, DEHYDRATED GARLIC, DEHYDRATED ONION), BROCCOLI, YELLOW CARROTS, THREE GRAIN BLEND (BLANCHED WHOLE BARLEY [WATER, WHOLE BARLEY, BLANCHED RED RICE [WATER, RED RICE], BLANCHED WHOLE WHEAT [WATER, WHOLE WHEAT]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RED ONIONS, SESAME STICKS (WHEAT FLOUR [MALTED BARLEY], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RASPBERRY CABERNET VINAIGRETTE (WATER, SUGAR, RED WINE VINEGAR, SOYBEAN OIL, CABERNET WINE, RASPBERRY JUICE CONCENTRATE, DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR, VEGETABLE JUICE ADDED FOR COLOR, DEHYDRATED GARLIC, DEHYDRATED ONION), BROCCOLI, YELLOW CARROTS, THREE GRAIN BLEND (BLANCHED WHOLE BARLEY [WATER, WHOLE BARLEY, BLANCHED RED RICE [WATER, RED RICE], BLANCHED WHOLE WHEAT [WATER, WHOLE WHEAT]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RED ONIONS, SESAME STICKS (WHEAT FLOUR [MALTED BARLEY], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry And Chicken Includes Raspberry Cabernet Vinaigrette, Grilled White Meat Chicken, Dried Cranberries, Broccoli, Red Onions, Yellow Carrots, A Blend Of Grains, Crunchy Sesame Sticks, Cranberry And Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 60.8.
Cranberry And Chicken Includes Raspberry Cabernet Vinaigrette, Grilled White Meat Chicken, Dried Cranberries, Broccoli, Red Onions, Yellow Carrots, A Blend Of Grains, Crunchy Sesame Sticks, Cranberry And Chicken has a Blood Sugar Impact (BSI) score of 60.8. Lower scores indicate less impact on blood glucose levels.
Cranberry And Chicken Includes Raspberry Cabernet Vinaigrette, Grilled White Meat Chicken, Dried Cranberries, Broccoli, Red Onions, Yellow Carrots, A Blend Of Grains, Crunchy Sesame Sticks, Cranberry And Chicken contains 16.8g carbs, 9.6g sugars, 1.9g fiber, and 7.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry And Chicken Includes Raspberry Cabernet Vinaigrette, Grilled White Meat Chicken, Dried Cranberries, Broccoli, Red Onions, Yellow Carrots, A Blend Of Grains, Crunchy Sesame Sticks, Cranberry And Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry And Chicken Includes Raspberry Cabernet Vinaigrette, Grilled White Meat Chicken, Dried Cranberries, Broccoli, Red Onions, Yellow Carrots, A Blend Of Grains, Crunchy Sesame Sticks, Cranberry And Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.