Frozen Dinners & Entrees

Blood Sugar Impact of Ajinomoto, Gyu Don Tender Beef With Onions Sticky Rice

Ajinomoto, Gyu Don Tender Beef With Onions Sticky Rice
100

contains 29.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 320.0g serving

Ajinomoto, gyu don tender beef with onions sticky rice contains 95.0g of carbs, 10.0g of sugar, 22.0g of protein, 22.0g of fat, and 1.9g of fiber per 320.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 95.0g
Sugars 10.0g
Fiber 1.9g
Protein 22.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
100

Ajinomoto, gyu don tender beef with onions sticky rice contains 29.7g of carbs, 3.1g of sugar, and 0.6g of fiber per 320.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 320.0 Gg

Calories 678

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 9.0g 45%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 38.4mg 13%
Sodium 950.4mg 41%
Total Carbohydrates 95.0g 35%
Dietary Fiber 1.9g 7%
Total Sugars 10.0g

* 83.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 38.4mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE (RICE, WATER, RICE BRAN OIL), BEEF, ONION, WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BURGUNDY WINE (BURGUNDY WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABI-SULFITE [PRESERVATIVES]), BROWN SUGAR, SWEET COOKING RICE WINE (WATER, MIRIN [RICE EXTRACT, ALCOHOL, SALT], DEXTROSE, CORN SYRUP SOLID, LACTIC AND SUCCINIC ACIDS), GELATIN, MODIFIED FOOD STARCH, BEEF BROTH BASE (BEEF BROTH, AUTOLYZED YEAST EXTRACT, BEEF FAT, MODIFIED FOOD STARCH, CARAMEL COLOR), WHITE WINE VINEGAR, MONOSODIUM GLUTAMATE, SEASONING (YEAS EXTRACT, FERMENTED WHEAT PROTEIN MALTODEXTRIN, SALT).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 0% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED RICE (RICE, WATER, RICE BRAN OIL), BEEF, ONION, WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BURGUNDY WINE (BURGUNDY WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABI-SULFITE [PRESERVATIVES]), BROWN SUGAR, SWEET COOKING RICE WINE (WATER, MIRIN [RICE EXTRACT, ALCOHOL, SALT], DEXTROSE, CORN SYRUP SOLID, LACTIC AND SUCCINIC ACIDS), GELATIN, MODIFIED FOOD STARCH, BEEF BROTH BASE (BEEF BROTH, AUTOLYZED YEAST EXTRACT, BEEF FAT, MODIFIED FOOD STARCH, CARAMEL COLOR), WHITE WINE VINEGAR, MONOSODIUM GLUTAMATE, SEASONING (YEAS EXTRACT, FERMENTED WHEAT PROTEIN MALTODEXTRIN, SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ajinomoto Usa Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2108051

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management