Blood Sugar Impact of Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Medium Chicken
Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Medium Chicken has a BSI score of 16.0, indicating moderate blood sugar impact. Contains 11.3g carbs, 2.5g fiber, 6.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 320.0g servingMedium chicken grilled chicken breast with chipotle fajita sauce, grain blend, black beans & peppers fajita bowl, medium chicken contains 36.0g of carbs, 8.0g of sugar, 22.0g of protein, 2.5g of fat, and 8.0g of fiber per 320.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 8.0g |
| Fiber | 8.0g |
| Protein | 22.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Medium chicken grilled chicken breast with chipotle fajita sauce, grain blend, black beans & peppers fajita bowl, medium chicken contains 11.3g of carbs, 2.5g of sugar, and 2.5g of fiber per 320.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 320.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED GRILLED CHICKEN BREAST STRIPS (CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF: SUGAR, OLIVE OIL, SALT, DRIED ORANGE PULP, GARLIC AND ONION POWDER, POTATO STARCH, BLACK PEPPER), COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE RICE, RED RICE, AMARANTH), CHIPOTLE FAJITA SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR, CORN STARCH], BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], APPLE JUICE CONCENTRATE, CORN STARCH, CANE SUGAR, SALT, CONTAINS LESS THAN 2% OF: ONIONS, GARLIC, EXPELLER PRESSED CANOLA OIL, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], TOMATO PASTE, APPLE CIDER VINEGAR, CHIPOTLE CHILE, MOLASSES, CUMIN, BLACK PEPPER, THYME), TOMATOES, COOKED BLACK BEANS (WATER, BLACK BEANS), ONIONS, RED BELL PEPPERS, YELLOW BELL PEPPERS, FIRE-ROASTED POBLANO PEPPERS, CILANTRO.
How People Feel
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Vitamins & Minerals
Minerals
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SEASONED GRILLED CHICKEN BREAST STRIPS (CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF: SUGAR, OLIVE OIL, SALT, DRIED ORANGE PULP, GARLIC AND ONION POWDER, POTATO STARCH, BLACK PEPPER), COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE RICE, RED RICE, AMARANTH), CHIPOTLE FAJITA SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR, CORN STARCH], BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], APPLE JUICE CONCENTRATE, CORN STARCH, CANE SUGAR, SALT, CONTAINS LESS THAN 2% OF: ONIONS, GARLIC, EXPELLER PRESSED CANOLA OIL, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], TOMATO PASTE, APPLE CIDER VINEGAR, CHIPOTLE CHILE, MOLASSES, CUMIN, BLACK PEPPER, THYME), TOMATOES, COOKED BLACK BEANS (WATER, BLACK BEANS), ONIONS, RED BELL PEPPERS, YELLOW BELL PEPPERS, FIRE-ROASTED POBLANO PEPPERS, CILANTRO.
Food Tags
These tags help categorize Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Medium Chicken based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Medium Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 55.2.
Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Medium Chicken has a Blood Sugar Impact (BSI) score of 55.2. Lower scores indicate less impact on blood glucose levels.
Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Medium Chicken contains 11.3g carbs, 2.5g sugars, 2.5g fiber, and 6.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Medium Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Medium Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.