Blood Sugar Impact of Chocolate Candy Cane + Pretzel Flavored Baked Snack Crackers Mix, Chocolate Candy Cane + Pretzel
contains 76.7g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this flavored snack crackers to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingChocolate candy cane + pretzel flavored baked snack crackers mix, chocolate candy cane + pretzel contains 23.0g of carbs, 5.0g of sugar, 2.0g of protein, 3.5g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Chocolate candy cane + pretzel flavored baked snack crackers mix, chocolate candy cane + pretzel contains 76.7g of carbs, 16.7g of sugar, and 6.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SUNFLOWER OIL, COCOA PROCESSED WITH ALKALI, SALT, CONTAINS 2% OR LESS OF: INVERT SYRUP, COCOA POWDER, CHOCOLATE, PALM KERNEL OIL, PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NONFAT MILK, BAKING SODA, CORN SYRUP SOLIDS, NATURAL FLAVOR, MALTED BARLEY FLOUR, SOY LECITHIN, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SUNFLOWER OIL, COCOA PROCESSED WITH ALKALI, SALT, CONTAINS 2% OR LESS OF: INVERT SYRUP, COCOA POWDER, CHOCOLATE, PALM KERNEL OIL, PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NONFAT MILK, BAKING SODA, CORN SYRUP SOLIDS, NATURAL FLAVOR, MALTED BARLEY FLOUR, SOY LECITHIN, CARAMEL COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Scorchin' Hot Cheddar Flavored Crunchy Snack Crackers, Scorchin' Hot Cheddar
SUNSHINE BISCUITS, INC.
Cheddar Cauliflower Stars Baked Snack Crackers, Cheddar
EARTHLY TREATS, LLC
Baked Cheese Snack Crackers, Cheddar Cheese
CVS PHARMACY, INC.
Qwackers, Gluten Free Crackers, Cheese Pizza, Cheese Pizza
GLUTEN FREE KIDS LLC
White Cheddar Cheese Snack Crackers, White Cheddar Cheese
FAMILY DOLLAR STORES INC.
White Cheddar Cheese Crackers, White Cheddar Cheese
SUPERVALU, INC.
Garden Vegetable Flax & Fonio Ancient Grain Crackers, Garden Vegetable
DR. IN THE KITCHEN, LLC
Original Letters Baked Snack Crackers, Original Letters
SUNSHINE BISCUITS, INC.
Extra Cheddar Penguins Snack Crackers, Extra Cheddar
HARRIS-TEETER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Candy Cane + Pretzel Flavored Baked Snack Crackers Mix, Chocolate Candy Cane + Pretzel is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 40.7.
Chocolate Candy Cane + Pretzel Flavored Baked Snack Crackers Mix, Chocolate Candy Cane + Pretzel has a Blood Sugar Impact (BSI) score of 40.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Candy Cane + Pretzel Flavored Baked Snack Crackers Mix, Chocolate Candy Cane + Pretzel contains 76.7g carbs, 16.7g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Candy Cane + Pretzel Flavored Baked Snack Crackers Mix, Chocolate Candy Cane + Pretzel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Candy Cane + Pretzel Flavored Baked Snack Crackers Mix, Chocolate Candy Cane + Pretzel compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.