What is Cookies, Coconut Macaroon?

Cookies, Coconut Macaroon is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.7.

How does Cookies, Coconut Macaroon affect blood sugar?

Cookies, Coconut Macaroon has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cookies, Coconut Macaroon?

Cookies, Coconut Macaroon contains 57.1g carbs, 25.0g sugars, 0.0g fiber, and 3.6g protein per 100g.

Is Cookies, Coconut Macaroon suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cookies, Coconut Macaroon in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cookies, Coconut Macaroon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cookies, Coconut Macaroon compare to other foods?

Use our comparison tool to see how Cookies, Coconut Macaroon compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Family Dollar Stores Inc. Branded

Blood Sugar Impact of Cookies, Coconut Macaroon

Cookies, Coconut Macaroon

contains 57.1g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 28.0g serving

Cookies, coconut macaroon contains 16.0g of carbs, 7.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	16.0g
Sugars	7.0g
Fiber	0.0g
Protein	1.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Cookies, coconut macaroon contains 57.1g of carbs, 25.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

Monounsaturated Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 59.9mg 3%

Total Carbohydrates 16.0g 6%

Dietary Fiber 0.0g 0%

Total Sugars 7.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 19.9mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DESICCATED COCONUT (CONTAINS SULFITING AGENTS), CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, WHEY (MILK), SALT, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 7% DV

Iron 7% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Family Dollar Stores Inc.

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2112599