Blood Sugar Impact of Coconut Almond Chia Protein & Superfruit Bars, Coconut Almond Chia
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 62.0g servingCoconut almond chia protein & superfruit bars, coconut almond chia contains 31.0g of carbs, 9.0g of sugar, 10.0g of protein, 12.0g of fat, and 10.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 9.0g |
| Fiber | 10.0g |
| Protein | 10.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Coconut almond chia protein & superfruit bars, coconut almond chia contains 50.0g of carbs, 14.5g of sugar, and 16.1g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 62.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, ORGANIC ALMOND PROTEIN, ORGANIC SUNFLOWER PROTEIN), DATE PASTE, CHICORY ROOT FIBER, WHOLE GRAIN OATS, ALMONDS, GLYCERIN, UNSWEETENED COCONUT, EXTRA VIRGIN COCONUT OIL, BROWN RICE SYRUP, ORGANIC DARK CHOCOLATE DROPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC DEXTROSE, ORGANIC VANILLA), CHIA SEEDS, NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, ORGANIC ALMOND PROTEIN, ORGANIC SUNFLOWER PROTEIN), DATE PASTE, CHICORY ROOT FIBER, WHOLE GRAIN OATS, ALMONDS, GLYCERIN, UNSWEETENED COCONUT, EXTRA VIRGIN COCONUT OIL, BROWN RICE SYRUP, ORGANIC DARK CHOCOLATE DROPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC DEXTROSE, ORGANIC VANILLA), CHIA SEEDS, NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), VITAMIN A PALMITATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Almond Chia Protein & Superfruit Bars, Coconut Almond Chia is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 39.5.
Coconut Almond Chia Protein & Superfruit Bars, Coconut Almond Chia has a Blood Sugar Impact (BSI) score of 39.5. Lower scores indicate less impact on blood glucose levels.
Coconut Almond Chia Protein & Superfruit Bars, Coconut Almond Chia contains 50.0g carbs, 14.5g sugars, 16.1g fiber, and 16.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Almond Chia Protein & Superfruit Bars, Coconut Almond Chia into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Almond Chia Protein & Superfruit Bars, Coconut Almond Chia compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.