Ice Cream & Frozen Yogurt

Blood Sugar Impact of Chocolaty Vanilla Ice Cream Bars, Chocolaty Vanilla

Chocolaty Vanilla Ice Cream Bars, Chocolaty Vanilla
40

contains 30.6g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 72.0g serving

Chocolaty vanilla ice cream bars, chocolaty vanilla contains 22.0g of carbs, 18.0g of sugar, 3.0g of protein, 16.0g of fat, and 1.0g of fiber per 72.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 18.0g
Fiber 1.0g
Protein 3.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
40

Chocolaty vanilla ice cream bars, chocolaty vanilla contains 30.6g of carbs, 25.0g of sugar, and 1.4g of fiber per 72.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 72.0 Gg

Calories 240

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 44.6mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 97.2mg 7%
Iron 1.0mg 6%
Potassium 164.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM (MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES). CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [COCONUT AND/OR PALM KERNEL], WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ICE CREAM (MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES). CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [COCONUT AND/OR PALM KERNEL], WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2113143

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management