Mexican Dinner Mixes

Blood Sugar Impact of Low Carb 8 Inch Flour Fajita Style Tortillas

Low Carb 8 Inch Flour Fajita Style Tortillas
9

contains 32.6g carbs per 100g with a Blood Sugar Impact score of 9. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 43.0g serving

Low carb 8-inch flour fajita style tortillas contains 14.0g of carbs, 1.0g of sugar, 10.0g of protein, 3.0g of fat, and 9.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 1.0g
Fiber 9.0g
Protein 10.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
9

Low carb 8-inch flour fajita style tortillas contains 32.6g of carbs, 2.3g of sugar, and 20.9g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 Gg

Calories 80

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 200.0mg 9%
Total Carbohydrates 14.0g 5%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GLUTEN, OAT FIBER, DEFATTED SOY FLOUR, CORN STARCH, WHOLE WHEAT FLOUR, SOYBEAN OIL, SOY PROTEIN ISOLATE, CALCIUM SULFATE, SALT, SESAME SEED FLOUR, SODIUM ACID PYROPHOSPHATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM BICARBONATE, CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, SUCRALOSE, SODIUM METABISULFITE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHOLE WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GLUTEN, OAT FIBER, DEFATTED SOY FLOUR, CORN STARCH, WHOLE WHEAT FLOUR, SOYBEAN OIL, SOY PROTEIN ISOLATE, CALCIUM SULFATE, SALT, SESAME SEED FLOUR, SODIUM ACID PYROPHOSPHATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM BICARBONATE, CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, SUCRALOSE, SODIUM METABISULFITE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tops Markets, Llc
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2115319

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management