Blood Sugar Impact of Home Style Meals Swedish Meatballs
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 371.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 8.0g |
| Fiber | 4.1g |
| Protein | 27.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 371.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, ENRICHED DURUM SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN), COOKED SWEDISH STYLE MEATBALLS (BEEF, PORK, WATER, TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, {STABILIZERS}], REHYDRATED POTATOES, BREAD CRUMBS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, YEAST], SALT, DRIED ONION, SOY PROTEIN ISOLATE, WHEAT FLOUR, SPICES, BARLEY FLOUR, TORULA YEAST, HYDROLYZED SOY PROTEIN, DRIED GARLIC, DRIED VINEGAR, SUGAR, DEXTROSE, DRIED PARSLEY, PAPRIKA, NATURAL FLAVOR, DRIED MOLASSES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CELLULOSE FIBER [BLENDING AID], SOY LECITHIN [PROCESSING AID]), WATER, HALF AND HALF (MILK, CREAM), SOUR CREAM (CULTURED CREAM, ENZYME), LESS THAN 2% OF NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), ONIONS, CHEESE FLAVOR (ENZYME MODIFIED CHEESE AND BUTTER [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, BUTTER, CHEESE CULTURE, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST, FLAVORING, MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), WORCESTERSHIRE SAUCE (WATER, VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SALT, SPICES), DRY VERMOUTH WINE (WITH SALT, SORBATE, AND SULFITES), VEAL FLAVOR CONCENTRATE (VEAL STOCK CONCENTRATE, SALT, NATURAL FLAVOR, YEAST EXTRACT, CORN STARCH), CANOLA OIL, POT ROAST-TYPE FLAVOR (WATER, NATURAL FLAVOR, SALT, BEEF STOCK, BEEF FAT, AUTOLYZED YEAST EXTRACT, CORN STARCH, XANTHAN GUM), GRANULATED GARLIC, PAPRIKA, SUGAR, XANTHAN GUM, PARSLEY, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED ENRICHED PASTA (WATER, ENRICHED DURUM SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN), COOKED SWEDISH STYLE MEATBALLS (BEEF, PORK, WATER, TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, {STABILIZERS}], REHYDRATED POTATOES, BREAD CRUMBS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, YEAST], SALT, DRIED ONION, SOY PROTEIN ISOLATE, WHEAT FLOUR, SPICES, BARLEY FLOUR, TORULA YEAST, HYDROLYZED SOY PROTEIN, DRIED GARLIC, DRIED VINEGAR, SUGAR, DEXTROSE, DRIED PARSLEY, PAPRIKA, NATURAL FLAVOR, DRIED MOLASSES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CELLULOSE FIBER [BLENDING AID], SOY LECITHIN [PROCESSING AID]), WATER, HALF AND HALF (MILK, CREAM), SOUR CREAM (CULTURED CREAM, ENZYME), LESS THAN 2% OF NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), ONIONS, CHEESE FLAVOR (ENZYME MODIFIED CHEESE AND BUTTER [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, BUTTER, CHEESE CULTURE, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST, FLAVORING, MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), WORCESTERSHIRE SAUCE (WATER, VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SALT, SPICES), DRY VERMOUTH WINE (WITH SALT, SORBATE, AND SULFITES), VEAL FLAVOR CONCENTRATE (VEAL STOCK CONCENTRATE, SALT, NATURAL FLAVOR, YEAST EXTRACT, CORN STARCH), CANOLA OIL, POT ROAST-TYPE FLAVOR (WATER, NATURAL FLAVOR, SALT, BEEF STOCK, BEEF FAT, AUTOLYZED YEAST EXTRACT, CORN STARCH, XANTHAN GUM), GRANULATED GARLIC, PAPRIKA, SUGAR, XANTHAN GUM, PARSLEY, SPICES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Home Style Meals Swedish Meatballs is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 99.3.
Home Style Meals Swedish Meatballs has a Blood Sugar Impact (BSI) score of 99.3. Lower scores indicate less impact on blood glucose levels.
Home Style Meals Swedish Meatballs contains 14.8g carbs, 2.2g sugars, 1.1g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Home Style Meals Swedish Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Home Style Meals Swedish Meatballs compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.