Blood Sugar Impact of Lasagna With Meat & Sauce, Meat & Sauce
contains 15.4g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingLasagna with meat & sauce, meat & sauce contains 35.0g of carbs, 8.0g of sugar, 16.0g of protein, 8.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Lasagna with meat & sauce, meat & sauce contains 15.4g of carbs, 3.5g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLANCHED MACARONI PRODUCT (WATER, SEMOLINA), WATER, LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), COOKED BEEF, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (TOMATOES, CITRIC ACID), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), 2% OR LESS OF DEHYDRATED ONIONS, MODIFIED CORNSTARCH, SUGAR, BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), ROMANO CHEESE ([MADE FROM COWS MILK], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTASSIUM CHLORIDE, GARLIC PUREE, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), SPICES, FLAVOR (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), BEEF FLAVOR (SALT, SEASONING [INCLUDING HYDROLYZED BEEF PROTEIN], TAPIOCA DEXTRIN, MODIFIED CORNSTARCH, PALM OIL, MALTODEXTRIN, CITRIC ACID, ARABIC GUM), DEHYDRATED GARLIC, YEAST EXTRACT, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), FLAVORS.
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Vitamins & Minerals
Vitamins
Minerals
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BLANCHED MACARONI PRODUCT (WATER, SEMOLINA), WATER, LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), COOKED BEEF, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (TOMATOES, CITRIC ACID), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), 2% OR LESS OF DEHYDRATED ONIONS, MODIFIED CORNSTARCH, SUGAR, BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), ROMANO CHEESE ([MADE FROM COWS MILK], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTASSIUM CHLORIDE, GARLIC PUREE, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), SPICES, FLAVOR (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), BEEF FLAVOR (SALT, SEASONING [INCLUDING HYDROLYZED BEEF PROTEIN], TAPIOCA DEXTRIN, MODIFIED CORNSTARCH, PALM OIL, MALTODEXTRIN, CITRIC ACID, ARABIC GUM), DEHYDRATED GARLIC, YEAST EXTRACT, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna With Meat & Sauce, Meat & Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 64.6.
Lasagna With Meat & Sauce, Meat & Sauce has a Blood Sugar Impact (BSI) score of 64.6. Lower scores indicate less impact on blood glucose levels.
Lasagna With Meat & Sauce, Meat & Sauce contains 15.4g carbs, 3.5g sugars, 0.9g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna With Meat & Sauce, Meat & Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna With Meat & Sauce, Meat & Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.