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Blood Sugar Impact of Lasagna With Meat & Sauce, Meat & Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 227.0g serving
Nutrient Amount
per serving
Carbs 35.0g
Sugars 8.0g
Fiber 2.0g
Protein 16.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 227.0 Gg

Calories 279

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.9mg 14%
Sodium 699.2mg 30%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 199.8mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLANCHED MACARONI PRODUCT (WATER, SEMOLINA), WATER, LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), COOKED BEEF, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (TOMATOES, CITRIC ACID), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), 2% OR LESS OF DEHYDRATED ONIONS, MODIFIED CORNSTARCH, SUGAR, BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), ROMANO CHEESE ([MADE FROM COWS MILK], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTASSIUM CHLORIDE, GARLIC PUREE, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), SPICES, FLAVOR (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), BEEF FLAVOR (SALT, SEASONING [INCLUDING HYDROLYZED BEEF PROTEIN], TAPIOCA DEXTRIN, MODIFIED CORNSTARCH, PALM OIL, MALTODEXTRIN, CITRIC ACID, ARABIC GUM), DEHYDRATED GARLIC, YEAST EXTRACT, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), FLAVORS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 24% DV

Minerals

Calcium 9% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
83
Processing Level
Moderately Processed

BLANCHED MACARONI PRODUCT (WATER, SEMOLINA), WATER, LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), COOKED BEEF, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (TOMATOES, CITRIC ACID), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), 2% OR LESS OF DEHYDRATED ONIONS, MODIFIED CORNSTARCH, SUGAR, BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), ROMANO CHEESE ([MADE FROM COWS MILK], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTASSIUM CHLORIDE, GARLIC PUREE, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), SPICES, FLAVOR (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), BEEF FLAVOR (SALT, SEASONING [INCLUDING HYDROLYZED BEEF PROTEIN], TAPIOCA DEXTRIN, MODIFIED CORNSTARCH, PALM OIL, MALTODEXTRIN, CITRIC ACID, ARABIC GUM), DEHYDRATED GARLIC, YEAST EXTRACT, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), FLAVORS.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2269306

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management