Blood Sugar Impact of Full Circle, Chicken Penne Alfredo Pasta
Full Circle, Chicken Penne Alfredo Pasta has a BSI score of 22.9, indicating high blood sugar impact. Contains 14.9g carbs, 2.4g fiber, 7.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingFull circle, chicken penne alfredo pasta contains 38.0g of carbs, 4.0g of sugar, 20.0g of protein, 13.0g of fat, and 6.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 4.0g |
| Fiber | 6.1g |
| Protein | 20.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Full circle, chicken penne alfredo pasta contains 14.9g of carbs, 1.6g of sugar, and 2.4g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 255.0 Gg
% Daily Value*
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% WHOLE WHEAT COOKED PASTA, WATER, RAISED WITHOUT ANTIBIOTICS WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), MILK, CREAM (CREAM, MILK), TOMATOES, MUSHROOMS, PARMESAN CHEESE (MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYME), BUTTER, ONIONS, SKIM MILK POWDER, CORNSTARCH, WHEY POWDER, SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MICROBIAL ENZYMES), RICE FLOUR, SEA SALT, GARLIC PUREE (GARLIC, OLIVE OIL), NATURAL CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], WATER, SALT), SPICES, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, NATURAL FLAVOR, CARROT POWDER, TURMERIC), ORGANIC CANE SUGAR, GARLIC POWDER, ONION POWDER, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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100% WHOLE WHEAT COOKED PASTA, WATER, RAISED WITHOUT ANTIBIOTICS WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), MILK, CREAM (CREAM, MILK), TOMATOES, MUSHROOMS, PARMESAN CHEESE (MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYME), BUTTER, ONIONS, SKIM MILK POWDER, CORNSTARCH, WHEY POWDER, SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MICROBIAL ENZYMES), RICE FLOUR, SEA SALT, GARLIC PUREE (GARLIC, OLIVE OIL), NATURAL CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], WATER, SALT), SPICES, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, NATURAL FLAVOR, CARROT POWDER, TURMERIC), ORGANIC CANE SUGAR, GARLIC POWDER, ONION POWDER, XANTHAN GUM.
Food Tags
These tags help categorize Full Circle, Chicken Penne Alfredo Pasta based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Full Circle, Chicken Penne Alfredo Pasta is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 62.3.
Full Circle, Chicken Penne Alfredo Pasta has a Blood Sugar Impact (BSI) score of 62.3. Lower scores indicate less impact on blood glucose levels.
Full Circle, Chicken Penne Alfredo Pasta contains 14.9g carbs, 1.6g sugars, 2.4g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Full Circle, Chicken Penne Alfredo Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Full Circle, Chicken Penne Alfredo Pasta compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.