Blood Sugar Impact of Pizza Crust Mix

Pizza Crust Mix
60

contains 69.6g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this pizza mixes & other dry dinners to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 46.0g serving

Pizza crust mix contains 32.0g of carbs, 1.0g of sugar, 5.0g of protein, 2.0g of fat, and 1.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 1.0g
Fiber 1.0g
Protein 5.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
60

Pizza crust mix contains 69.6g of carbs, 2.2g of sugar, and 2.2g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 46.0 Gg

Calories 170

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 249.8mg 11%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ACTIVE DRY YEAST WITH SORBITAN MONOSTEARATE, SALT, CALCIUM CARBONATE

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 22% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ACTIVE DRY YEAST WITH SORBITAN MONOSTEARATE, SALT, CALCIUM CARBONATE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Iga, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2118651

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management