Blood Sugar Impact of Organic Bean & Rice Burrito
contains 32.2g carbs per 100g with a Blood Sugar Impact score of 77. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 143.0g servingOrganic bean & rice burrito contains 46.0g of carbs, 1.0g of sugar, 9.0g of protein, 6.0g of fat, and 7.0g of fiber per 143.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 1.0g |
| Fiber | 7.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Organic bean & rice burrito contains 32.2g of carbs, 0.7g of sugar, and 4.9g of fiber per 143.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TORTILLA (ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC SUGAR), ORGANIC PINTO BEANS, ORGANIC PINTO BEAN PUREE (WATER, ORGANIC PINTO BEANS), ORGANIC LONG GRAIN BROWN RICE, WATER, ORGANIC ROASTED ROMA TOMATOES, ORGANIC ONIONS, ORGANIC ANAHEIM PEPPERS, ORGANIC ROASTED TOMATOES, ORGANIC CANOLA OIL, ORGANIC ROASTED RED BELL PEPPERS, SEA SALT, ORGANIC JALAPENO PEPPERS, ORGANIC CORN STARCH, ORGANIC APPLE CIDER VINEGAR, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, NATURALLY DERIVED CITRIC ACID), ORGANIC GARLIC, ORGANIC CHILI PEPPER, ORGANIC WHITE PEPPER, ORGANIC SUGAR, ORGANIC GROUND BAY LEAF, ORGANIC ALLSPICE, ORGANIC CUMIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC TORTILLA (ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC SUGAR), ORGANIC PINTO BEANS, ORGANIC PINTO BEAN PUREE (WATER, ORGANIC PINTO BEANS), ORGANIC LONG GRAIN BROWN RICE, WATER, ORGANIC ROASTED ROMA TOMATOES, ORGANIC ONIONS, ORGANIC ANAHEIM PEPPERS, ORGANIC ROASTED TOMATOES, ORGANIC CANOLA OIL, ORGANIC ROASTED RED BELL PEPPERS, SEA SALT, ORGANIC JALAPENO PEPPERS, ORGANIC CORN STARCH, ORGANIC APPLE CIDER VINEGAR, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, NATURALLY DERIVED CITRIC ACID), ORGANIC GARLIC, ORGANIC CHILI PEPPER, ORGANIC WHITE PEPPER, ORGANIC SUGAR, ORGANIC GROUND BAY LEAF, ORGANIC ALLSPICE, ORGANIC CUMIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Bean & Rice Burrito is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 76.5.
Organic Bean & Rice Burrito has a Blood Sugar Impact (BSI) score of 76.5. Lower scores indicate less impact on blood glucose levels.
Organic Bean & Rice Burrito contains 32.2g carbs, 0.7g sugars, 4.9g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Bean & Rice Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Bean & Rice Burrito compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.