Blood Sugar Impact of Mint Ice Cream With Fudge Ribbon And Chocolate Cookie Pieces, Mint Cookies 'N Cream
contains 32.7g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 110.0g servingMint ice cream with fudge ribbon and chocolate cookie pieces, mint cookies 'n cream contains 36.0g of carbs, 29.0g of sugar, 4.0g of protein, 19.0g of fat, and 1.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 29.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Mint ice cream with fudge ribbon and chocolate cookie pieces, mint cookies 'n cream contains 32.7g of carbs, 26.4g of sugar, and 0.9g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, CREAM, SKIM MILK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), PEANUT OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, REDISTILLED OIL OF PEPPERMINT, BAKING SODA, WHEY, EGG YOLKS, PALM OIL, SOYBEAN OIL, DEXTROSE, SOY LECITHIN, INVERT SUGAR, CORN FLOUR, SALT, CORN STARCH, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MILK, SUGAR, CREAM, SKIM MILK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), PEANUT OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, REDISTILLED OIL OF PEPPERMINT, BAKING SODA, WHEY, EGG YOLKS, PALM OIL, SOYBEAN OIL, DEXTROSE, SOY LECITHIN, INVERT SUGAR, CORN FLOUR, SALT, CORN STARCH, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Ice Cream With Fudge Ribbon And Chocolate Cookie Pieces, Mint Cookies 'N Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 67.7.
Mint Ice Cream With Fudge Ribbon And Chocolate Cookie Pieces, Mint Cookies 'N Cream has a Blood Sugar Impact (BSI) score of 67.7. Lower scores indicate less impact on blood glucose levels.
Mint Ice Cream With Fudge Ribbon And Chocolate Cookie Pieces, Mint Cookies 'N Cream contains 32.7g carbs, 26.4g sugars, 0.9g fiber, and 3.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Ice Cream With Fudge Ribbon And Chocolate Cookie Pieces, Mint Cookies 'N Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Ice Cream With Fudge Ribbon And Chocolate Cookie Pieces, Mint Cookies 'N Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.