Blood Sugar Impact of Variety Sampler Cheesecake
contains 40.7g carbs per 100g with a Blood Sugar Impact score of 86. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingVariety sampler cheesecake contains 46.0g of carbs, 26.0g of sugar, 5.0g of protein, 24.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Variety sampler cheesecake contains 40.7g of carbs, 23.0g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SUGAR, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], MILK, CANOLA AND/OR PALM OIL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SOYBEAN OIL, STRAWBERRY FILLING [WATER, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, SALT, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, ARTIFICIAL FLAVOR, FD&C RED 40 & BLUE 1], WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA, NATURAL FLAVOR], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], COCOA (ALKALIZED), EGGS (DRIED), PEANUTS, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], CORN STARCH, GLUCOSE, BROWN SUGAR, NATURAL FLAVORS, MODIFIED CORN STARCH, SALT, CREAM [CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80], XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, BAKING SODA, INVERT SUGAR, MOLASSES AND CARAMEL COLOR, SHORTENING [PALM OIL, SOY LECITHIN], CINNAMON, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, APOCAROTENAL (COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SUGAR, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], MILK, CANOLA AND/OR PALM OIL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SOYBEAN OIL, STRAWBERRY FILLING [WATER, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, SALT, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, ARTIFICIAL FLAVOR, FD&C RED 40 & BLUE 1], WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA, NATURAL FLAVOR], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], COCOA (ALKALIZED), EGGS (DRIED), PEANUTS, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], CORN STARCH, GLUCOSE, BROWN SUGAR, NATURAL FLAVORS, MODIFIED CORN STARCH, SALT, CREAM [CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80], XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, BAKING SODA, INVERT SUGAR, MOLASSES AND CARAMEL COLOR, SHORTENING [PALM OIL, SOY LECITHIN], CINNAMON, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, APOCAROTENAL (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Variety Sampler Cheesecake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 86.3.
Variety Sampler Cheesecake has a Blood Sugar Impact (BSI) score of 86.3. Lower scores indicate less impact on blood glucose levels.
Variety Sampler Cheesecake contains 40.7g carbs, 23.0g sugars, 0.9g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Variety Sampler Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Variety Sampler Cheesecake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.