Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese

The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese
88

The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese has a BSI score of 124.9, indicating high blood sugar impact. Contains 63.4g carbs, 0.0g fiber, 2.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 71.0g serving

The bakery, apple pie mini cupcakes, cinnamon cream cheese contains 45.0g of carbs, 32.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 32.0g
Fiber 0.0g
Protein 2.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
88

The bakery, apple pie mini cupcakes, cinnamon cream cheese contains 63.4g of carbs, 45.1g of sugar, and 0.0g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 Gg

Calories 260

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 220.1mg 10%
Total Carbohydrates 45.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL, CANOLA), CORNSTARCH, EGGS, CORN SYRUP, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), EGG WHITES, SALT, FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, WHEY, MALIC ACID, WHEAT STARCH, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, CITRUS FIBER, CINNAMON, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, POLYSORBATE 60, GLYCERIN, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, FRUCTOSE, WHEAT PROTEIN, DATEM, CALCIUM STEAROYL-2-LACTYLATE, CELLULOSE, CREAM CHEESE POWDER (CREAM CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM), SODIUM CASEINATE (MILK), DISODIUM PHOSPHATE, NATURAL FLAVOR, BHA), SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE, CARAMEL COLOR, BETA CAROTENE (COLOR), SUCRALOSE, TURMERIC COLOR, PAPRIKA, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE.

How People Feel

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Vitamins & Minerals

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2056758

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management