Candy is a food product in the candy category with a Blood Sugar Impact score of 65.6.

How does Candy affect blood sugar?

Candy has a Blood Sugar Impact (BSI) score of 65.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Candy?

Candy contains 82.5g carbs, 70.0g sugars, 0.0g fiber, and 0.0g protein per 100g.

Is Candy suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Candy in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Candy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Candy compare to other foods?

Use our comparison tool to see how Candy compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Hy Vee, Inc. Branded

Blood Sugar Impact of Candy

Candy

contains 82.5g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this Candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 40.0g serving

Candy contains 33.0g of carbs, 28.0g of sugar, 0.0g of protein, 1.5g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	33.0g
Sugars	28.0g
Fiber	0.0g
Protein	0.0g
Fat	1.5g

Estimated Blood Sugar Response

BSI Score:

Candy contains 82.5g of carbs, 70.0g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 24.8mg 1%

Total Carbohydrates 33.0g 12%

Dietary Fiber 0.0g 0%

Total Sugars 28.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Calcium 100.0mg 8%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SMARTIES (DEXTROSE, CITRIC ACID, CALCIUM STEARATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS: RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE AND BLUE 2 LAKE), DUBBLE BUBBLE (SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR [RED 3], CORNSTARCH, BHT [TO MAINTAIN FRESHNESS]), CHEWY TANGY TWISTERS (CORN SYRUP, SUGAR, PALM OIL, CITRIC ACID, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SALT, RED 40, YELLOW 5, BLUE 1), TOOTSIE ROLL (SUGAR, CORN SYRUP, PALM OIL, CONDENSED SKIM MILK, COCOA, WHEY, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), TOTALLY TAFFY (CORN SYRUP, SUGAR, COCONUT OIL, EGG WHITES, SALT, MALIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, YELLOW 5, YELLOW 6, RED 3, BLUE 1), LAFFY TAFFY (CORN SYRUP, SUGAR, PALM OIL, AND LESS THAN 2% OF MALIC ACID, MONO AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, SALT, SOY LECITHIN, ARTIFICIAL FLAVORS, BLUE 1, RED 40, YELLOW 5).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 25% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hy Vee, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2127128