Blood Sugar Impact of Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 54.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN, NATURAL FLAVORS), WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CARAMEL (SUGAR, WATER, EVAPORATED MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, PALM KERNEL OIL, INVERT SUGAR SYRUP, NON-FAT DRY MILK, HEAVY WHIPPING CREAM, NATURAL FLAVOR, CULTURED NON-FAT MILK POWDER DISTILLED MONOGLYCERIDE, SALT, SODIUM ALGINATE, SOY LECITHIN, CITRIC ACID), CONTAINS 2% OR LESS: PALM OIL, GLYCERIN, SOY LECITHIN, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SALT, WHEY, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), DEXTROSE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), XANTHAN GUM, NATURAL FLAVOR, CALCIUM SULFATE, ASCORBIC ACID, EGG, CELLULOSE GUM, AMMONIUM SULFATE, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, CARNAUBA WAX.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN, NATURAL FLAVORS), WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CARAMEL (SUGAR, WATER, EVAPORATED MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, PALM KERNEL OIL, INVERT SUGAR SYRUP, NON-FAT DRY MILK, HEAVY WHIPPING CREAM, NATURAL FLAVOR, CULTURED NON-FAT MILK POWDER DISTILLED MONOGLYCERIDE, SALT, SODIUM ALGINATE, SOY LECITHIN, CITRIC ACID), CONTAINS 2% OR LESS: PALM OIL, GLYCERIN, SOY LECITHIN, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SALT, WHEY, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), DEXTROSE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), XANTHAN GUM, NATURAL FLAVOR, CALCIUM SULFATE, ASCORBIC ACID, EGG, CELLULOSE GUM, AMMONIUM SULFATE, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, CARNAUBA WAX.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 55.8.
Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel has a Blood Sugar Impact (BSI) score of 55.8. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel contains 55.6g carbs, 40.7g sugars, 1.9g fiber, and 1.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.