Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel

Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel
56

contains 55.6g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 54.0g serving

Salted caramel delights cream filled mini cakes, salted caramel contains 30.0g of carbs, 22.0g of sugar, 1.0g of protein, 12.0g of fat, and 1.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 22.0g
Fiber 1.0g
Protein 1.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
56

Salted caramel delights cream filled mini cakes, salted caramel contains 55.6g of carbs, 40.7g of sugar, and 1.9g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 54.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 340.2mg 15%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 13.0mg 1%
Iron 1.0mg 6%
Potassium 97.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN, NATURAL FLAVORS), WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CARAMEL (SUGAR, WATER, EVAPORATED MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, PALM KERNEL OIL, INVERT SUGAR SYRUP, NON-FAT DRY MILK, HEAVY WHIPPING CREAM, NATURAL FLAVOR, CULTURED NON-FAT MILK POWDER DISTILLED MONOGLYCERIDE, SALT, SODIUM ALGINATE, SOY LECITHIN, CITRIC ACID), CONTAINS 2% OR LESS: PALM OIL, GLYCERIN, SOY LECITHIN, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SALT, WHEY, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), DEXTROSE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), XANTHAN GUM, NATURAL FLAVOR, CALCIUM SULFATE, ASCORBIC ACID, EGG, CELLULOSE GUM, AMMONIUM SULFATE, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, CARNAUBA WAX.

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN, NATURAL FLAVORS), WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CARAMEL (SUGAR, WATER, EVAPORATED MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, PALM KERNEL OIL, INVERT SUGAR SYRUP, NON-FAT DRY MILK, HEAVY WHIPPING CREAM, NATURAL FLAVOR, CULTURED NON-FAT MILK POWDER DISTILLED MONOGLYCERIDE, SALT, SODIUM ALGINATE, SOY LECITHIN, CITRIC ACID), CONTAINS 2% OR LESS: PALM OIL, GLYCERIN, SOY LECITHIN, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SALT, WHEY, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), DEXTROSE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), XANTHAN GUM, NATURAL FLAVOR, CALCIUM SULFATE, ASCORBIC ACID, EGG, CELLULOSE GUM, AMMONIUM SULFATE, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, CARNAUBA WAX.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2127350

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management