Blood Sugar Impact of Cookie Sampler Cheesecake
contains 46.1g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 76.0g servingCookie sampler cheesecake contains 35.0g of carbs, 19.0g of sugar, 4.0g of protein, 17.0g of fat, and 2.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Cookie sampler cheesecake contains 46.1g of carbs, 25.0g of sugar, and 2.6g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE], VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WHOLE WHEAT FLOUR, SUGAR, COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], CORN STARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), WATER, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT], CHOCOLATE SANDWICH COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], DEXTROSE, DEGERMINATED YELLOW CORN FLOUR, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF CHOCOLATE, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY), WHEAT FLOUR, BROWN SUGAR, GLUCOSE, SKIM MILK, WHEY, COCOA (ALKALIZED), MILK [VITAMIN D3], EGGS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY PROTEIN CONCENTRATE, CREAM (MILK), CORN STARCH, SALT, GUM BLEND (ACACIA, GUAR, LOCUST BEAN, AND XANTHAN GUM), NATURAL FLAVORS, CANOLA/SOY LECITHIN (EMULSIFIER), DIPOTASSIUM PHOSPHATE, TURMERIC (COLOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE, CARRAGEENAN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE], VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WHOLE WHEAT FLOUR, SUGAR, COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], CORN STARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), WATER, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT], CHOCOLATE SANDWICH COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], DEXTROSE, DEGERMINATED YELLOW CORN FLOUR, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF CHOCOLATE, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY), WHEAT FLOUR, BROWN SUGAR, GLUCOSE, SKIM MILK, WHEY, COCOA (ALKALIZED), MILK [VITAMIN D3], EGGS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY PROTEIN CONCENTRATE, CREAM (MILK), CORN STARCH, SALT, GUM BLEND (ACACIA, GUAR, LOCUST BEAN, AND XANTHAN GUM), NATURAL FLAVORS, CANOLA/SOY LECITHIN (EMULSIFIER), DIPOTASSIUM PHOSPHATE, TURMERIC (COLOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE, CARRAGEENAN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Sampler Cheesecake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 63.1.
Cookie Sampler Cheesecake has a Blood Sugar Impact (BSI) score of 63.1. Lower scores indicate less impact on blood glucose levels.
Cookie Sampler Cheesecake contains 46.1g carbs, 25.0g sugars, 2.6g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Sampler Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Sampler Cheesecake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.