Blood Sugar Impact of Triple Cheese Speedy Mac Macaroni & Cheese Microwaveable Dinner, Triple Cheese
contains 69.0g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 58.0g servingTriple cheese speedy mac macaroni & cheese microwaveable dinner, triple cheese contains 40.0g of carbs, 6.0g of sugar, 7.0g of protein, 3.5g of fat, and 1.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Triple cheese speedy mac macaroni & cheese microwaveable dinner, triple cheese contains 69.0g of carbs, 10.3g of sugar, and 1.7g of fiber per 58.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT: [(WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE], CHEESE SAUCE MIX: (WHEY, MALTODEXTRIN, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], PALM OIL, SALT, PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTERMILK, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, NONFAT MILK, WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR, LACTIC ACID, DISODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CASEINATE, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, GUAR GUM, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE); MALTODEXTRIN, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES, ANTI-CAKING AGENT (CALCIUM SILICATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED MACARONI PRODUCT: [(WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE], CHEESE SAUCE MIX: (WHEY, MALTODEXTRIN, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], PALM OIL, SALT, PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTERMILK, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, NONFAT MILK, WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR, LACTIC ACID, DISODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CASEINATE, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, GUAR GUM, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE); MALTODEXTRIN, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES, ANTI-CAKING AGENT (CALCIUM SILICATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sundried Tomato Basil Complete Protein Pasta, Penne, Sundried Tomato Basil
BASIC AMERICAN FOODS, INC.
Shells & Cheese
QUALITY PASTA COMPANY
Skillet Classics, Creamy Noodle Pasta And Sauce Mix, Add Tuna, Creamy Noodle
TOPCO ASSOCIATES, INC.
Simply Pasta Sides & Sauce Mix
WEIS MARKETS, INC.
Premium Shells & Cheese Reduced Fat Pasta With A Creamy Cheese Sauce, Shells & Cheese
WAL-MART STORES, INC.
Spicy Tequila Lime Flavor Ramen, Spicy Tequila; Lime
PALMETTO GOURMET FOODS, INC
Macaroni And Cheese Pasta
HORMEL FOODS CORPORATION
Exceptional Penne Pasta Meal, Creamy Alfredo
PAMELA'S PRODUCTS INC.
Loopdy Loos Pasta, Cavatappi
GOODER FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Cheese Speedy Mac Macaroni & Cheese Microwaveable Dinner, Triple Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 75.4.
Triple Cheese Speedy Mac Macaroni & Cheese Microwaveable Dinner, Triple Cheese has a Blood Sugar Impact (BSI) score of 75.4. Lower scores indicate less impact on blood glucose levels.
Triple Cheese Speedy Mac Macaroni & Cheese Microwaveable Dinner, Triple Cheese contains 69.0g carbs, 10.3g sugars, 1.7g fiber, and 12.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Cheese Speedy Mac Macaroni & Cheese Microwaveable Dinner, Triple Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Cheese Speedy Mac Macaroni & Cheese Microwaveable Dinner, Triple Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.