Blood Sugar Impact of Kenzie's Kakes
contains 41.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 160.0g servingKenzie's kakes contains 67.0g of carbs, 46.0g of sugar, 7.0g of protein, 49.0g of fat, and 1.9g of fiber per 160.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 46.0g |
| Fiber | 1.9g |
| Protein | 7.0g |
| Fat | 49.0g |
Estimated Blood Sugar Response
Kenzie's kakes contains 41.9g of carbs, 28.8g of sugar, and 1.2g of fiber per 160.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 160.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA CAKE: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGG, MODIFIED CORN STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR. CHOCOLATE CAKE: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ALKALIZED COCOA POWDER, SOYBEAN OIL, EGG, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SORBITAN MONOSTEARATE, CALCIUM ACETATE, SODIUM STEAROYL LACTYLATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR. VANILLA BUTTERCREAM: ICING SHORTENING (PALM OIL, CANOLA OIL, VEGETABLE MONOGLYCERIDES AND DIGLYCERIDES, POLYSORBATE 80), POWDERED SUGAR (SUGAR, CORNSTARCH), EGG WHITE, NATURAL AND ARTIFICIAL FLAVORS, LEMON JUICE. CHOCOLATE GANACHE: CREAM, BITTERSWEET CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA), BUTTER, SUGAR, CORN SYRUP. MILK CHOCOLATE COIN: SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA PASTE, SOY LECITHIN, NATURAL VANILLA.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
VANILLA CAKE: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGG, MODIFIED CORN STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR. CHOCOLATE CAKE: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ALKALIZED COCOA POWDER, SOYBEAN OIL, EGG, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SORBITAN MONOSTEARATE, CALCIUM ACETATE, SODIUM STEAROYL LACTYLATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR. VANILLA BUTTERCREAM: ICING SHORTENING (PALM OIL, CANOLA OIL, VEGETABLE MONOGLYCERIDES AND DIGLYCERIDES, POLYSORBATE 80), POWDERED SUGAR (SUGAR, CORNSTARCH), EGG WHITE, NATURAL AND ARTIFICIAL FLAVORS, LEMON JUICE. CHOCOLATE GANACHE: CREAM, BITTERSWEET CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA), BUTTER, SUGAR, CORN SYRUP. MILK CHOCOLATE COIN: SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA PASTE, SOY LECITHIN, NATURAL VANILLA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kenzie's Kakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Kenzie's Kakes has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Kenzie's Kakes contains 41.9g carbs, 28.8g sugars, 1.2g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kenzie's Kakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kenzie's Kakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.