Blood Sugar Impact of Instant Organic Miso Soup, Red Miso
contains 37.5g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 8.0g servingInstant organic miso soup, red miso contains 3.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.5g of fat, and 1.0g of fiber per 8.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Instant organic miso soup, red miso contains 37.5g of carbs, 12.5g of sugar, and 12.5g of fiber per 8.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 8.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*RICE MISO (*WHOLE HULLED SOYBEANS, *SHORT GRAIN RICE, LAKE SALT, KOJI ASPERGILLUS ORYZAE), *HACHO MISO (*WHOLE SOYBEANS, SEA SALT, *ROASTED BARLEY FLOUR, KOJI), *KUZU, WAKAME SEA VEGETABLE, *GREEN ONIONS
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
*RICE MISO (*WHOLE HULLED SOYBEANS, *SHORT GRAIN RICE, LAKE SALT, KOJI ASPERGILLUS ORYZAE), *HACHO MISO (*WHOLE SOYBEANS, SEA SALT, *ROASTED BARLEY FLOUR, KOJI), *KUZU, WAKAME SEA VEGETABLE, *GREEN ONIONS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Instant Organic Miso Soup, Red Miso is a food product in the other soups category with a Blood Sugar Impact score of 3.9.
Instant Organic Miso Soup, Red Miso has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Instant Organic Miso Soup, Red Miso contains 37.5g carbs, 12.5g sugars, 12.5g fiber, and 12.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Instant Organic Miso Soup, Red Miso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Instant Organic Miso Soup, Red Miso compares to similar foods. You can also explore other foods in the other soups category for alternatives.