Blood Sugar Impact of Milka Chocolate Bar Alpine Milk 1 X3.520 Oz
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Milka chocolate bar alpine milk 1x3.520 oz contains 59.5g of carbs, 57.1g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, WHEY, MILKFAT, HAZELNUT PASTE, SOY LECITHIN, ARTIFICIAL FLAVOR. TREE NUTS AND WHEAT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, WHEY, MILKFAT, HAZELNUT PASTE, SOY LECITHIN, ARTIFICIAL FLAVOR. TREE NUTS AND WHEAT.
Food Tags
These tags help categorize Milka Chocolate Bar Alpine Milk 1 X3.520 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milka Chocolate Bar Alpine Milk 1 X3.520 Oz is a food product in the confectionery products category with a Blood Sugar Impact score of 45.2.
Milka Chocolate Bar Alpine Milk 1 X3.520 Oz has a Blood Sugar Impact (BSI) score of 45.2. Lower scores indicate less impact on blood glucose levels.
Milka Chocolate Bar Alpine Milk 1 X3.520 Oz contains 59.5g carbs, 57.1g sugars, 2.4g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milka Chocolate Bar Alpine Milk 1 X3.520 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milka Chocolate Bar Alpine Milk 1 X3.520 Oz compares to similar foods. You can also explore other foods in the confectionery products category for alternatives.