Blood Sugar Impact of Midnight Double Feature Crunchy Almonds & Cashews Mixed With Dark Chocolate Peanut Butter Cups & Sweetened Sour Cherries Trail Mix, Midnight Double Feature
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL*), CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL*, SEA SALT), MINI DARK CHOCOLATE PEANUT BUTTER CUPS (SEMISWEET CHOCOLATE [CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], PEANUT BUTTER [PEANUTS, SALT], CANE SUGAR, FRACTIONATED PALM KERNEL OIL, ORGANIC LACTOSE [MILK], SEA SALT, SOY LECITHIN [EMULSIFIER]), SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL*), CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL*, SEA SALT), MINI DARK CHOCOLATE PEANUT BUTTER CUPS (SEMISWEET CHOCOLATE [CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], PEANUT BUTTER [PEANUTS, SALT], CANE SUGAR, FRACTIONATED PALM KERNEL OIL, ORGANIC LACTOSE [MILK], SEA SALT, SOY LECITHIN [EMULSIFIER]), SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Midnight Double Feature Crunchy Almonds & Cashews Mixed With Dark Chocolate Peanut Butter Cups & Sweetened Sour Cherries Trail Mix, Midnight Double Feature is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 18.2.
Midnight Double Feature Crunchy Almonds & Cashews Mixed With Dark Chocolate Peanut Butter Cups & Sweetened Sour Cherries Trail Mix, Midnight Double Feature has a Blood Sugar Impact (BSI) score of 18.2. Lower scores indicate less impact on blood glucose levels.
Midnight Double Feature Crunchy Almonds & Cashews Mixed With Dark Chocolate Peanut Butter Cups & Sweetened Sour Cherries Trail Mix, Midnight Double Feature contains 39.3g carbs, 25.0g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Midnight Double Feature Crunchy Almonds & Cashews Mixed With Dark Chocolate Peanut Butter Cups & Sweetened Sour Cherries Trail Mix, Midnight Double Feature into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Midnight Double Feature Crunchy Almonds & Cashews Mixed With Dark Chocolate Peanut Butter Cups & Sweetened Sour Cherries Trail Mix, Midnight Double Feature compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.