Blood Sugar Impact of Spicy Korean Style With Gochujang, Spicy Korean Style
contains 8.1g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this canned tuna to make informed diabetic food choices.
Key Nutrients
Per 74.0g servingSpicy korean style with gochujang, spicy korean style contains 6.0g of carbs, 2.0g of sugar, 13.0g of protein, 0.5g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Spicy korean style with gochujang, spicy korean style contains 8.1g of carbs, 2.7g of sugar, and 1.4g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT TUNA, KOREAN STYLE GOCHUJANG SAUCE (WATER, VINEGAR, SORBITOL, TOMATO PASTE, RED CHILI PEPPERS, ONION PUREE, SPICES [INCLUDING KOREAN STYLE RED PEPPERS], GARLIC POWDER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, GARLIC, SESAME SEEDS, SOY SAUCE [WHEAT, SOYBEANS, SALT], ONION, MODIFIED FOOD STARCH [CORN], SEAWEED EXTRACT, SHIITAKE EXTRACT, ORANGE PEEL, YEAST EXTRACT, NATURAL FLAVORS [INCLUDING SMOKE], XANTHAN GUM, SUGAR, CITRIC ACID, CITRUS FIBER, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF CAPSICUM), RED BELL PEPPERS, CARROTS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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LIGHT TUNA, KOREAN STYLE GOCHUJANG SAUCE (WATER, VINEGAR, SORBITOL, TOMATO PASTE, RED CHILI PEPPERS, ONION PUREE, SPICES [INCLUDING KOREAN STYLE RED PEPPERS], GARLIC POWDER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, GARLIC, SESAME SEEDS, SOY SAUCE [WHEAT, SOYBEANS, SALT], ONION, MODIFIED FOOD STARCH [CORN], SEAWEED EXTRACT, SHIITAKE EXTRACT, ORANGE PEEL, YEAST EXTRACT, NATURAL FLAVORS [INCLUDING SMOKE], XANTHAN GUM, SUGAR, CITRIC ACID, CITRUS FIBER, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF CAPSICUM), RED BELL PEPPERS, CARROTS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Korean Style With Gochujang, Spicy Korean Style is a food product in the canned tuna category with a Blood Sugar Impact score of 9.6.
Spicy Korean Style With Gochujang, Spicy Korean Style has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Spicy Korean Style With Gochujang, Spicy Korean Style contains 8.1g carbs, 2.7g sugars, 1.4g fiber, and 17.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Korean Style With Gochujang, Spicy Korean Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Korean Style With Gochujang, Spicy Korean Style compares to similar foods. You can also explore other foods in the canned tuna category for alternatives.