Blood Sugar Impact of Flame Broiled Pork Al Pastor Slices
contains 4.8g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 84.0g servingFlame broiled pork al pastor slices contains 4.0g of carbs, 2.0g of sugar, 14.0g of protein, 10.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Flame broiled pork al pastor slices contains 4.8g of carbs, 2.4g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK WATER, ONIONS, SEASONING [SUGAR, SPICES, ANNATTO (COLOR), GARLIC POWDER, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, VINEGAR, NATURAL FLAVORS], CONTAINS 2 % OR LESS OF: BINDER (ISOLATED PEA PROTEIN, PEA FLOUR, POTATO PROTEIN ISOLATE, LEMON JUICE CONCENTRATE, TURBINADO SUGAR), ORANGE JUICE CONCENTRATE, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PORK WATER, ONIONS, SEASONING [SUGAR, SPICES, ANNATTO (COLOR), GARLIC POWDER, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, VINEGAR, NATURAL FLAVORS], CONTAINS 2 % OR LESS OF: BINDER (ISOLATED PEA PROTEIN, PEA FLOUR, POTATO PROTEIN ISOLATE, LEMON JUICE CONCENTRATE, TURBINADO SUGAR), ORANGE JUICE CONCENTRATE, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jambalaya With Chicken & Smoked Sausage
CHICA BELLA, INC.
Shanghai Recipe Beef
SAFEWAY, INC.
Lean Chicken Marsala White Meat Chicken With Marsala Sauce & Linguine Pasta, Lean Chicken Marsala
WAL-MART STORES, INC.
Beef Carrots And Corn In A Rich, Savory Gravy With A Mashed Potato Topping Shepherd's Pie, Beef
MARIE CALLENDER'S RETAIL FOODS
Macaroni & Beef In Tomato Sauce
BELLISIO FOODS INC
Boneless Chicken Wyngz
TYSON FOODS, INC.
Shrimp Fried Rice
GIANT EAGLE, INC.
All Natural Chicken Noodles Caserolls
CONAGRA BRANDS, INC.
Organic Chicken Sausage, Cilantro Lime
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flame Broiled Pork Al Pastor Slices is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 5.7.
Flame Broiled Pork Al Pastor Slices has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Flame Broiled Pork Al Pastor Slices contains 4.8g carbs, 2.4g sugars, 1.2g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flame Broiled Pork Al Pastor Slices into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flame Broiled Pork Al Pastor Slices compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.