Blood Sugar Impact of Bakery Sour Creme Pudding Cake, Sour Creme
contains 42.7g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 75.0g servingBakery sour creme pudding cake, sour creme contains 32.0g of carbs, 20.0g of sugar, 4.0g of protein, 15.0g of fat, and 0.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Bakery sour creme pudding cake, sour creme contains 42.7g of carbs, 26.7g of sugar, and 0.0g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY, WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, EMULSIFIERS (PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), AGAR, CELLULOSE GUM, POTASSIUM SORBATE, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY, WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, EMULSIFIERS (PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), AGAR, CELLULOSE GUM, POTASSIUM SORBATE, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bakery Sour Creme Pudding Cake, Sour Creme is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 61.4.
Bakery Sour Creme Pudding Cake, Sour Creme has a Blood Sugar Impact (BSI) score of 61.4. Lower scores indicate less impact on blood glucose levels.
Bakery Sour Creme Pudding Cake, Sour Creme contains 42.7g carbs, 26.7g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bakery Sour Creme Pudding Cake, Sour Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bakery Sour Creme Pudding Cake, Sour Creme compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.