Frozen Dinners & Entrees

Blood Sugar Impact of Pesto Penne With Broccoli & Tomatoes, Broccoli & Tomatoes

Pesto Penne With Broccoli & Tomatoes, Broccoli & Tomatoes
84

contains 18.4g carbs per 100g with a Blood Sugar Impact score of 84. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Pesto penne with broccoli & tomatoes, broccoli & tomatoes contains 47.0g of carbs, 5.0g of sugar, 13.0g of protein, 15.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 5.0g
Fiber 4.1g
Protein 13.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
84

Pesto penne with broccoli & tomatoes, broccoli & tomatoes contains 18.4g of carbs, 2.0g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 380

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 9%
Sodium 459.0mg 20%
Total Carbohydrates 47.0g 17%
Dietary Fiber 4.1g 15%
Total Sugars 5.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 198.9mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHOLE DURUM FLOUR, WATER), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, ORGANIC BASIL, ORGANIC CREAM, ORGANIC SPINACH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FIRE-ROASTED RED BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC DRIED TOMATOES, SEA SALT, FILTERED WATER, ORGANIC GARLIC, ORGANIC CORNSTARCH.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 8% DV
Vitamin A 44% DV

Minerals

Calcium 8% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC PASTA (ORGANIC WHOLE DURUM FLOUR, WATER), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, ORGANIC BASIL, ORGANIC CREAM, ORGANIC SPINACH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FIRE-ROASTED RED BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC DRIED TOMATOES, SEA SALT, FILTERED WATER, ORGANIC GARLIC, ORGANIC CORNSTARCH.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Amy's Kitchen Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2136806

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management