Blood Sugar Impact of Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 13.0g |
| Fiber | 4.1g |
| Protein | 11.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE RICE, FRIED CHICKEN (CHICKEN BREAST MEAT, WATER, WHEAT FLOUR, CORN STARCH, POTATO STARCH, CONTAINS LESS THAN 2% OF: CREAM OF TARTAR, EGG WHITE POWDER, GARLIC POWDER, RICE FLOUR, SALT, SODIUM BICARBONATE, WHEAT STARCH, VEGETABLE OIL), SPICY SAUCE (WATER, BROWN SUGAR, SOY SAUCE [WHEAT, SOYBEANS, SALT], RICE STARCH, MALTODEXTRIN, RICE VINEGAR, GARLIC, CHILI PEPPER EXTRACT, CANOLA OIL, SESAME OIL, DRIED PEAR, SPICE, ROSEMARY EXTRACT), SPINACH, CARROTS, GREEN BELL PEPPERS, SCALLIONS, HONEY, TOASTED SESAME SEED OIL, ROASTED SESAME SEEDS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CREAM
EGG
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
EGG
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl, Korean Style Fried Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl, Korean Style Fried Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl, Korean Style Fried Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl, Korean Style Fried Chicken contains 22.0g carbs, 5.1g sugars, 1.6g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl, Korean Style Fried Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl, Korean Style Fried Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.