Blood Sugar Impact of Mini Muffins With Blueberry & Chocolate Chip Variety Pack, Blueberry, Chocolatechip
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 36.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Mini muffins with blueberry & chocolate chip variety pack, blueberry, chocolatechip contains 50.0g of carbs, 32.1g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRY MUFFINS (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR CANOLA OIL, WATER, BLUEBERRIES, EGGS, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE], DRIED BLUEBERRIES [BLUEBERRIES, SUGAR], WHEY [MILK], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE, ENZYME, MONO AND DIGLYCERIDES, XANTHAN GUM, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, SOY LECITHIN), CHOCOLATE CHIP MUFFINS (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR CANOLA OIL, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR], WATER, EGGS, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE], FOOD STARCH-MODIFIED, WHEY [MILK], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, ENZYME, CELLULOSE GUM, BETA-CAROTENE [COLOR]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BLUEBERRY MUFFINS (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR CANOLA OIL, WATER, BLUEBERRIES, EGGS, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE], DRIED BLUEBERRIES [BLUEBERRIES, SUGAR], WHEY [MILK], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE, ENZYME, MONO AND DIGLYCERIDES, XANTHAN GUM, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, SOY LECITHIN), CHOCOLATE CHIP MUFFINS (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR CANOLA OIL, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR], WATER, EGGS, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE], FOOD STARCH-MODIFIED, WHEY [MILK], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, ENZYME, CELLULOSE GUM, BETA-CAROTENE [COLOR]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Muffins With Blueberry & Chocolate Chip Variety Pack, Blueberry, Chocolatechip is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Mini Muffins With Blueberry & Chocolate Chip Variety Pack, Blueberry, Chocolatechip has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Mini Muffins With Blueberry & Chocolate Chip Variety Pack, Blueberry, Chocolatechip contains 50.0g carbs, 32.1g sugars, 0.9g fiber, and 3.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Muffins With Blueberry & Chocolate Chip Variety Pack, Blueberry, Chocolatechip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Muffins With Blueberry & Chocolate Chip Variety Pack, Blueberry, Chocolatechip compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.