Blood Sugar Impact of Apple, Carrot & Hemp Seed Fruit Bar, Apple, Carrot & Hemp Seed
contains 73.3g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingApple, carrot & hemp seed fruit bar, apple, carrot & hemp seed contains 22.0g of carbs, 13.0g of sugar, 3.0g of protein, 1.0g of fat, and 5.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 13.0g |
| Fiber | 5.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Apple, carrot & hemp seed fruit bar, apple, carrot & hemp seed contains 73.3g of carbs, 43.3g of sugar, and 16.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED APPLE PIECES, RAISINS, ROLLED OATS, OLIGOFRUCTOSE, CORN FLAKES (CORN, BARLEY MALT EXTRACT), CARROT JUICE CONCENTRATE, WHEAT GLUTEN HEMP SEED, CARROT POWDER, HONEY, APPLE JUICE CONCENTRATE, NONFAT YOGURT POWDER (CULTURED SKIM MILK), ORANGE JUICE CONCENTRATE, CITRIC FIBER, PALM OIL, NATURAL FLAVORING.
How People Feel
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Compare this against
DRIED APPLE PIECES, RAISINS, ROLLED OATS, OLIGOFRUCTOSE, CORN FLAKES (CORN, BARLEY MALT EXTRACT), CARROT JUICE CONCENTRATE, WHEAT GLUTEN HEMP SEED, CARROT POWDER, HONEY, APPLE JUICE CONCENTRATE, NONFAT YOGURT POWDER (CULTURED SKIM MILK), ORANGE JUICE CONCENTRATE, CITRIC FIBER, PALM OIL, NATURAL FLAVORING.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple, Carrot & Hemp Seed Fruit Bar, Apple, Carrot & Hemp Seed is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 33.1.
Apple, Carrot & Hemp Seed Fruit Bar, Apple, Carrot & Hemp Seed has a Blood Sugar Impact (BSI) score of 33.1. Lower scores indicate less impact on blood glucose levels.
Apple, Carrot & Hemp Seed Fruit Bar, Apple, Carrot & Hemp Seed contains 73.3g carbs, 43.3g sugars, 16.7g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple, Carrot & Hemp Seed Fruit Bar, Apple, Carrot & Hemp Seed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple, Carrot & Hemp Seed Fruit Bar, Apple, Carrot & Hemp Seed compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.