Blood Sugar Impact of Restaurant Style Nacho Premium Tortilla Chips, Restaurant Style Nacho
contains 64.3g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingRestaurant style nacho premium tortilla chips, restaurant style nacho contains 18.0g of carbs, 1.0g of sugar, 2.0g of protein, 7.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Restaurant style nacho premium tortilla chips, restaurant style nacho contains 64.3g of carbs, 3.6g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND YELLOW CORN, CANOLA AND/OR SUNFLOWER OIL, WHEY, CONTAINS 2% OR LESS OF: SALT, SUGAR, ROMANO/CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, SPICE, ARTIFICIAL COLORS (YELLOW 5, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), CARAMEL COLOR, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
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GROUND YELLOW CORN, CANOLA AND/OR SUNFLOWER OIL, WHEY, CONTAINS 2% OR LESS OF: SALT, SUGAR, ROMANO/CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, SPICE, ARTIFICIAL COLORS (YELLOW 5, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), CARAMEL COLOR, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, LACTIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Restaurant Style Nacho Premium Tortilla Chips, Restaurant Style Nacho is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.4.
Restaurant Style Nacho Premium Tortilla Chips, Restaurant Style Nacho has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
Restaurant Style Nacho Premium Tortilla Chips, Restaurant Style Nacho contains 64.3g carbs, 3.6g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Restaurant Style Nacho Premium Tortilla Chips, Restaurant Style Nacho into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Restaurant Style Nacho Premium Tortilla Chips, Restaurant Style Nacho compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.