Blood Sugar Impact of Red Raspberry Fruit Spread, Red Raspberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 18.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Red raspberry fruit spread, red raspberry contains 55.6g of carbs, 55.6g of sugar, and 0.0g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RASPBERRIES, CANE SUGAR, FRUIT PECTIN, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
RASPBERRIES, CANE SUGAR, FRUIT PECTIN, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Concord Grape Jelly
Welch Foods Inc
Peach Spreadable Fruit, Peach
B&G Foods North America, Inc.
Habanero Pepper Jelly, Habanero
Kelly's Jelly, Inc
Apple Butter Country Kettle, Apple Bu...
Yoder's Country Kettle, Llc
Red Cherry Premium Preserves
Tsr Inc
Preserves, Strawberry
Food Town Stores Inc.
Fresh Walnut Preserve
Router Technologies Inc.
Apricot Preserves, Apricot
Raley's
Seedless Blackberry Preserves, Seedle...
Safeway, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Raspberry Fruit Spread, Red Raspberry is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 20.0.
Red Raspberry Fruit Spread, Red Raspberry has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Red Raspberry Fruit Spread, Red Raspberry contains 55.6g carbs, 55.6g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Raspberry Fruit Spread, Red Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Raspberry Fruit Spread, Red Raspberry compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.