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Blood Sugar Impact of Cheesy Chicken White Meat Chicken And Pasta In A Cheese Sauce With Broccoli, Carrots And Corn, Cheesy Chicken

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Pinnacle Foods Group Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 240.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 6.0g
Fiber 2.9g
Protein 19.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 240.0 Gg

Calories 281

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.6mg 15%
Sodium 969.6mg 42%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.9g 10%
Total Sugars 6.0g

* 24.1g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 91.2mg 7%
Iron 1.7mg 9%
Potassium 679.2mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), VEGETABLES (BROCCOLI, CARROTS, CORN), SAUCE (WATER, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE [MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM], THREE CHEESE SEASONING [CHEESE POWDER {CHEDDAR, MONTEREY JACK AND PARMESAN CHEESES (CULTURED MILK, SALT, ENZYMES)}, WHEY, SALT, PALM OIL BLEND {PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES}, MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL FLAVORS {BUTTERMILK SOLIDS AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)}, ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID}, AUTOLYZED YEAST EXTRACT, ONION POWDER, CONTAINS LESS THAN 2% BUTTER, SODIUM CASEINATE, DISODIUM PHOSPHATE, GARLIC POWDER, LACTIC ACID, SPICES, PAPRIKA EXTRACT, TURMERIC EXTRACT, ANNATTO EXTRACT, CITRIC ACID], MODIFIED CORN STARCH, SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, NATURAL FLAVOR, WATER, WHEY, BLUE CHEESE {CULTURED MILK, SALT, ENZYMES, DISODIUM PHOSPHATE}, DISODIUM PHOSPHATE, SALT], DISODIUM PHOSPHATE, ONION POWDER, ANNATTO EXTRACT [COLOR]).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
98
Processing Level
Moderately Processed

COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), VEGETABLES (BROCCOLI, CARROTS, CORN), SAUCE (WATER, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE [MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM], THREE CHEESE SEASONING [CHEESE POWDER {CHEDDAR, MONTEREY JACK AND PARMESAN CHEESES (CULTURED MILK, SALT, ENZYMES)}, WHEY, SALT, PALM OIL BLEND {PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES}, MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL FLAVORS {BUTTERMILK SOLIDS AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)}, ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID}, AUTOLYZED YEAST EXTRACT, ONION POWDER, CONTAINS LESS THAN 2% BUTTER, SODIUM CASEINATE, DISODIUM PHOSPHATE, GARLIC POWDER, LACTIC ACID, SPICES, PAPRIKA EXTRACT, TURMERIC EXTRACT, ANNATTO EXTRACT, CITRIC ACID], MODIFIED CORN STARCH, SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, NATURAL FLAVOR, WATER, WHEY, BLUE CHEESE {CULTURED MILK, SALT, ENZYMES, DISODIUM PHOSPHATE}, DISODIUM PHOSPHATE, SALT], DISODIUM PHOSPHATE, ONION POWDER, ANNATTO EXTRACT [COLOR]).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2145376

Frequently Asked Questions

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