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Blood Sugar Impact of Seasoned & Cured Pork Rib With Apple Maple Bourbon Bbq Sauce, Apple Maple Bourbon

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cooked & Prepared Burgers' Ozark Country Cured Hams Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 17.0g
Fiber 0.0g
Protein 29.0g
Fat 24.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 Gg

Calories 410

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 105.0mg 35%
Sodium 1339.8mg 58%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 79.8mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK RIBS, SALT, FLAVORINGS, CELERY SALT, BLACK PEPPER, PAPRIKA, SODIUM NITRITE. APPLE MAPLE BOURBON BBQ SAUCE INGREDIENTS: UNSWEETENED APPLE SAUCE, DARK BROWN SUGAR, MOLASSES, TOMATO PASTE, MAPLE SYRUP, MINCED GARLIC, LEMON JUICE, SEA SALT, VANILLA EXTRACT, BOURBON, CIDER VINEGAR, ONION POWDER, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 8% DV

Minerals

Calcium 6% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
19
Processing Level
Moderately Processed

PORK RIBS, SALT, FLAVORINGS, CELERY SALT, BLACK PEPPER, PAPRIKA, SODIUM NITRITE. APPLE MAPLE BOURBON BBQ SAUCE INGREDIENTS: UNSWEETENED APPLE SAUCE, DARK BROWN SUGAR, MOLASSES, TOMATO PASTE, MAPLE SYRUP, MINCED GARLIC, LEMON JUICE, SEA SALT, VANILLA EXTRACT, BOURBON, CIDER VINEGAR, ONION POWDER, BLACK PEPPER.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Burgers' Ozark Country Cured Hams
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2146076

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management