Blood Sugar Impact of Chicken Flavor Wonton Soup
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 39.4g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 39.4 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, DEHYDRATED VEGETABLES (CABBAGE, CORN, ONION, CARROT, POTATO, GARLIC, CHIVE), SALT, TEXTURED SOY PROTEIN, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, POWDERED COOKED CHICKEN, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MODIFIED STARCH, TREHALOSE, SUGAR, MONO-AND DIGLYCERIDES, GUAR GUM, CHICKEN FAT, SILICON DIOXIDE (ANTI-CAKING AGENT), SPICES (CELERY SEED), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), TURMERIC, TOCOPHEROLS (PRESERVATIVE), YEAST EXTRACT, DISODIUM INOSINATE, POTASSIUM CARBONATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE, SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LOCUST BEAN GUM, MONOSODIUM PHOSPHATE, SODIUM PYROPHOSPHATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Chicken Flavor Wonton Soup, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Flavor Wonton Soup, Chicken is a food product in the other soups category with a Blood Sugar Impact score of 30.2.
Chicken Flavor Wonton Soup, Chicken has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Chicken Flavor Wonton Soup, Chicken contains 43.2g carbs, 15.2g sugars, 2.5g fiber, and 7.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Flavor Wonton Soup, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Flavor Wonton Soup, Chicken compares to similar foods. You can also explore other foods in the other soups category for alternatives.