Blood Sugar Impact of 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread
contains 6.2g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 113.0g serving4 bacon, egg & cheddar cheese on a cauliflower cheesy bread breakfast sandwiches, 4 bacon, egg & cheddar cheese on a cauliflower cheesy bread contains 7.0g of carbs, 2.0g of sugar, 19.0g of protein, 18.0g of fat, and 5.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 2.0g |
| Fiber | 5.0g |
| Protein | 19.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
4 bacon, egg & cheddar cheese on a cauliflower cheesy bread breakfast sandwiches, 4 bacon, egg & cheddar cheese on a cauliflower cheesy bread contains 6.2g of carbs, 1.8g of sugar, and 4.4g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER BUN (CAULIFLOWER, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], COCONUT FLOUR, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME], DRIED WHOLE EGG, ALMOND FLOUR, TAPIOCA STARCH, LIQUID WHOLE EGG, SODIUM BICARBONATE, SALT, XANTHAN GUM, BLACK PEPPER), EGG (WHOLE EGG, WATER, SOYBEAN OIL, WHOLE MILK POWDER, XANTHAN GUM, SALT, CITRIC ACID), BACON CURED WITH (WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATTO [COLOR], ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CAULIFLOWER BUN (CAULIFLOWER, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], COCONUT FLOUR, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME], DRIED WHOLE EGG, ALMOND FLOUR, TAPIOCA STARCH, LIQUID WHOLE EGG, SODIUM BICARBONATE, SALT, XANTHAN GUM, BLACK PEPPER), EGG (WHOLE EGG, WATER, SOYBEAN OIL, WHOLE MILK POWDER, XANTHAN GUM, SALT, CITRIC ACID), BACON CURED WITH (WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATTO [COLOR], ENZYMES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Turkey Sausage, Egg White & Cheese Croissant Sandwiches, Turkey Sausage, Egg White & Cheese
THE HILLSHIRE BRANDS COMPANY
Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg
MARIE CALLENDER'S RETAIL FOODS
Farmhouse Eggs, Potatoes, Onions, Green & Red Peppers, Cheddar Cheese, Turkey Sausage And Portabella Mushrooms Breakfast Bowl, Farmhouse
THE HILLSHIRE BRANDS COMPANY
Tropical Blue Organic Pineapple, Banana, Coconut Cream & Blue Spirulina, Topped With Blueberries, Mango, Quinoa And Pepitas Smoothie Bowl, Tropical Blue
WHOLE FOODS MARKET, INC.
Sausage, Egg & Cheese Breakfast Sandwiches, Sausage, Egg & Cheese
THE KELLOGG COMPANY
Egg, Steak, Potato & Cheddar Cheese Handcrafted Breakfast Burritos, Egg, Steak, Potato & Cheddar Cheese
CAMINO REAL FOODS, INC.
Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps, Egg, Potato, Cheese Sauce & Sausage
CAMINO REAL FOODS, INC.
Kroger, Sausage & Pancake, Blueberry, Blueberry
THE KROGER CO.
Mexican Breakfast Bake Made With Organic Black Beans, Corn & Roasted Potatoes Bowl, Mexican Breakfast Bake
AMY'S KITCHEN INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 3.8.
4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread contains 6.2g carbs, 1.8g sugars, 4.4g fiber, and 16.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.