Blood Sugar Impact of Grilled Chicken Burrito, Grilled Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 156.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 18.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC FLOUR TORTILLA ORGANIC FLOUR TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM FRUIT OIL, SEA SALT, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), GRILLED SEASONED CHICKEN WHITE MEAT GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES), ORGANIC MONTEREY JACK CHEESE ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC BLACK BEANS (WATER, ORGANIC BLACK BEANS), WATER, ORGANIC LONG GRAIN PARBOILED RICE, ORGANIC TOMATILLOS, ORGANIC ONION, CONTAINS 2% OR LESS ORGANIC GREEN BELL PEPPER, ORGANIC RED BELL PEPPER, ORGANIC CANOLA OIL, ORGANIC CORN STARCH, SALT, ORGANIC LIME JUICE CONCENTRATE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC SPICES, ORGANIC CHILI PEPPER, ORGANIC CILANTRO, ORGANIC GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC FLOUR TORTILLA ORGANIC FLOUR TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM FRUIT OIL, SEA SALT, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), GRILLED SEASONED CHICKEN WHITE MEAT GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES), ORGANIC MONTEREY JACK CHEESE ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC BLACK BEANS (WATER, ORGANIC BLACK BEANS), WATER, ORGANIC LONG GRAIN PARBOILED RICE, ORGANIC TOMATILLOS, ORGANIC ONION, CONTAINS 2% OR LESS ORGANIC GREEN BELL PEPPER, ORGANIC RED BELL PEPPER, ORGANIC CANOLA OIL, ORGANIC CORN STARCH, SALT, ORGANIC LIME JUICE CONCENTRATE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC SPICES, ORGANIC CHILI PEPPER, ORGANIC CILANTRO, ORGANIC GARLIC POWDER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Chicken Burrito, Grilled Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 71.4.
Grilled Chicken Burrito, Grilled Chicken has a Blood Sugar Impact (BSI) score of 71.4. Lower scores indicate less impact on blood glucose levels.
Grilled Chicken Burrito, Grilled Chicken contains 25.6g carbs, 1.3g sugars, 1.9g fiber, and 11.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Chicken Burrito, Grilled Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Chicken Burrito, Grilled Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.