Blood Sugar Impact of Sesame Lo Mein Noodles With Vegetables & Sesame Sauce Frozen Meal
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 93. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingSesame lo mein noodles with vegetables & sesame sauce frozen meal contains 51.0g of carbs, 11.0g of sugar, 9.0g of protein, 3.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 11.0g |
| Fiber | 4.1g |
| Protein | 9.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Sesame lo mein noodles with vegetables & sesame sauce frozen meal contains 20.0g of carbs, 4.3g of sugar, and 1.6g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), VEGETABLE BLEND (BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED BELL PEPPERS), SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, TOMATO PASTE, GARLIC, MODIFIED FOOD STARCH, ROASTED SESAME OIL, GINGER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], POTASSIUM LACTATE, YEAST EXTRACT, RICE VINEGAR, SESAME SEEDS, MODIFIED TAPIOCA STARCH, MIXED TOCOPHEROLS, SUCRALOSE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES])
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), VEGETABLE BLEND (BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED BELL PEPPERS), SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, TOMATO PASTE, GARLIC, MODIFIED FOOD STARCH, ROASTED SESAME OIL, GINGER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], POTASSIUM LACTATE, YEAST EXTRACT, RICE VINEGAR, SESAME SEEDS, MODIFIED TAPIOCA STARCH, MIXED TOCOPHEROLS, SUCRALOSE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES])
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Angel Hair Pasta In Meat Sauce
BELLISIO FOODS INC
Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots And Teriyaki Sauce Bowl, Edamame Teriyaki Vegetable Rice
GLENCOURT INC.
Panini
DANIELE INTERNATIONAL, INC.
Eggplant Parmigiana
MICHAEL ANGELO'S GOURMET FOODS, INC
Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz
KRAFT HEINZ FOODS COMPANY
Meat Lovers Beef And Pepperoni Sausage, Chicken Breast Strips And Sliced Pepperoni In A Marinara Sauce With Cavatappi Pasta, Meat Lovers
WAL-MART STORES, INC.
Southwest Style Chicken, Southwest Style
KASHI INTERNATIONAL CORPORATION
Garlic Butter Rotini With Vegetables Broccoli, Carrots, And Corn In A Garlic Butter Sauce, Garlic Butter
PINNACLE FOODS GROUP LLC
Italian Style Meatballs
ROSINA FOOD PRODUCTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Lo Mein Noodles With Vegetables & Sesame Sauce Frozen Meal is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 93.0.
Sesame Lo Mein Noodles With Vegetables & Sesame Sauce Frozen Meal has a Blood Sugar Impact (BSI) score of 93.0. Lower scores indicate less impact on blood glucose levels.
Sesame Lo Mein Noodles With Vegetables & Sesame Sauce Frozen Meal contains 20.0g carbs, 4.3g sugars, 1.6g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Lo Mein Noodles With Vegetables & Sesame Sauce Frozen Meal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Lo Mein Noodles With Vegetables & Sesame Sauce Frozen Meal compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.