Other Deli

Blood Sugar Impact of Turkey Meatballs With Spaghetti And Marinara Sauce, Turkey

Turkey Meatballs With Spaghetti And Marinara Sauce, Turkey
100

contains 35.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 227.0g serving

Turkey meatballs with spaghetti and marinara sauce, turkey contains 81.0g of carbs, 6.0g of sugar, 30.0g of protein, 11.0g of fat, and 5.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 81.0g
Sugars 6.0g
Fiber 5.9g
Protein 30.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
100

Turkey meatballs with spaghetti and marinara sauce, turkey contains 35.7g of carbs, 2.6g of sugar, and 2.6g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories 540

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.9mg 25%
Sodium 1870.5mg 81%
Total Carbohydrates 81.0g 29%
Dietary Fiber 5.9g 21%
Total Sugars 6.0g

* 69.1g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 149.8mg 12%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARINARA SAUCE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONION, CANOLA OIL, OLIVE OIL GARLIC, CORN STARCH, SEA SALT, OLIVE OIL, HERBS, CRUSHED RED PEPPER)., WATER, SPAGHETTI PASTA (SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TURKEY, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), WHOLE EGGS WITH CITRIC ACID, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SALT), KOSHER SALT, GARLIC, PARSLEY, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 5% DV

Minerals

Calcium 7% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MARINARA SAUCE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONION, CANOLA OIL, OLIVE OIL GARLIC, CORN STARCH, SEA SALT, OLIVE OIL, HERBS, CRUSHED RED PEPPER)., WATER, SPAGHETTI PASTA (SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TURKEY, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), WHOLE EGGS WITH CITRIC ACID, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SALT), KOSHER SALT, GARLIC, PARSLEY, BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2149743

Frequently Asked Questions

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