Pepperoni, Salami & Cold Cuts

Blood Sugar Impact of Smoked Turkey Breast & Mild Cheddar Cheese With Buttercrisp Crackers, Smoked Turkey Breast & Mild Cheddar Cheese

Smoked Turkey Breast & Mild Cheddar Cheese With Buttercrisp Crackers, Smoked Turkey Breast & Mild Cheddar Cheese
2

contains 3.3g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this pepperoni, salami & cold cuts to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 30.0g serving

Smoked turkey breast & mild cheddar cheese with buttercrisp crackers, smoked turkey breast & mild cheddar cheese contains 1.0g of carbs, 0.0g of sugar, 7.0g of protein, 10.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0.0g
Protein 7.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
2

Smoked turkey breast & mild cheddar cheese with buttercrisp crackers, smoked turkey breast & mild cheddar cheese contains 3.3g of carbs, 0.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 200.1mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 200.1mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILD CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (FOR COLOR), SMOKED TURKEY BREAST: TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF CORN SYRUP, SALT, DEXTROSE, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM NITRITE, SODIUM ERYTHORBATE, BUTTERCRISP CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), SUGAR, SALT, CONTAINS 2% OR LESS OF CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, BUTTER (CREAM, SALT), ANNATTO EXTRACT COLOR, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 111% DV

Minerals

Calcium 67% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILD CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (FOR COLOR), SMOKED TURKEY BREAST: TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF CORN SYRUP, SALT, DEXTROSE, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM NITRITE, SODIUM ERYTHORBATE, BUTTERCRISP CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), SUGAR, SALT, CONTAINS 2% OR LESS OF CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, BUTTER (CREAM, SALT), ANNATTO EXTRACT COLOR, SOY LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Smithfield Packaged Meats Corp.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2149763

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management