Blood Sugar Impact of Atlantic Salmon Frittata
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (37.5%) (COLOR ADDED TROUGH FEED), MASHED POTATOES, SPINACH, SMOKED ATLANTIC SALMON (8%) ((COLOR ADDED TROUGH FEED), SALT, SMOKE), EMMENTAL CHEESE, SUNFLOWER OIL, WHEAT FLOUR, EGG WHITE, SOUR CREAM, MODIFIED WHEAT STARCH, ONION EXTRACT, GREEN TEA EXTRACT, ROSEMARY EXTRACT, CAPSICUM EXTRACT, SALT, BREADCRUMBS, DEXTROSE, POTATO STARCH, GLUCOSE SYRUP, WHEY POWDER, SODIUM CASEINATE, SUGAR, GUAR GUM, LOVAGE ROOT, PARSNIP, PARSLEY ROOT, ONION
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ATLANTIC SALMON (37.5%) (COLOR ADDED TROUGH FEED), MASHED POTATOES, SPINACH, SMOKED ATLANTIC SALMON (8%) ((COLOR ADDED TROUGH FEED), SALT, SMOKE), EMMENTAL CHEESE, SUNFLOWER OIL, WHEAT FLOUR, EGG WHITE, SOUR CREAM, MODIFIED WHEAT STARCH, ONION EXTRACT, GREEN TEA EXTRACT, ROSEMARY EXTRACT, CAPSICUM EXTRACT, SALT, BREADCRUMBS, DEXTROSE, POTATO STARCH, GLUCOSE SYRUP, WHEY POWDER, SODIUM CASEINATE, SUGAR, GUAR GUM, LOVAGE ROOT, PARSNIP, PARSLEY ROOT, ONION
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Breaded Chicken Nuggets, Breaded
Wal Mart Stores, Inc.
Salmon Dill Turnovers, Salmon Dill
Wal Mart Stores, Inc.
Chicken Classic White Meat Chicken An...
Boomerang's Foods, Inc.
Black Bean & Cheddar Empanadas, Black...
Brazi Bites, Llc
Breaded Catfish Nuggets
Great American Seafood Imports Co.
Peanut Butter & Strawberry Spread San...
The J.M. Smucker Company
Lightly Breaded Chicken Breast Strips...
Perdue Farms Incorporated
Pork Tamales, Pork
H E Butt Grocery Company
Philly Cheesesteak Wrapped Sandwich
Raybern Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Atlantic Salmon Frittata is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 17.1.
Atlantic Salmon Frittata has a Blood Sugar Impact (BSI) score of 17.1. Lower scores indicate less impact on blood glucose levels.
Atlantic Salmon Frittata contains 10.0g carbs, 1.0g sugars, 1.0g fiber, and 14.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Atlantic Salmon Frittata into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Atlantic Salmon Frittata compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.