Prepared Wraps And Burittos

Blood Sugar Impact of Everroast Chicken Caesar Wrap, Everroast Chicken

Everroast Chicken Caesar Wrap, Everroast Chicken
46

contains 19.2g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 130.0g serving

Everroast chicken caesar wrap, everroast chicken contains 25.0g of carbs, 2.0g of sugar, 14.0g of protein, 14.0g of fat, and 1.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 2.0g
Fiber 1.0g
Protein 14.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
46

Everroast chicken caesar wrap, everroast chicken contains 19.2g of carbs, 1.5g of sugar, and 0.8g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 130.0 Gg

Calories 290

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 790.4mg 34%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 80.6mg 6%
Iron 1.8mg 10%
Potassium 210.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPINACH TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS {VITAMIN E}, AND VITAMIN C PALMITATE {AS ANTIOXIDANTS}]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SPINACH SEASONING [PARSLEY, SPINACH POWDER, FD&C YELLOW #5 AND BLUE #1, SALT], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], MONOGLYCERIDES, POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE, GUAR GUM, XANTHAN GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), EVERROAST OVEN ROASTED CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, MALTODEXTRIN, SUGAR, SODIUM PHOSPHATE, DEXTROSE, FLAVOR, CHICKEN BROTH. COATED WITH: BROWN SUGAR, CARROT, ONION, MALTODEXTRIN, SEA SALT, DEXTROSE, SPICES, GARLIC, CELERY, PARSLEY, 2% OR LESS OF CARROT POWDER, CANOLA OIL, NATURAL FLAVOR, CHICKEN BROTH, SALT, FLAVORING), GREEN LEAF LETTUCE, CAESAR ROMANO DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM), WHIPPED CREAM CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE), PECORINO ROMANO (PECORINO ROMANO CHEESE [SHEEP'S MILK, CULTURES, SALT AND ENZYMES], ROMANO CHEESE (MILK, CULTURES, SALT AND ENZYMES]).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 8% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SPINACH TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS {VITAMIN E}, AND VITAMIN C PALMITATE {AS ANTIOXIDANTS}]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SPINACH SEASONING [PARSLEY, SPINACH POWDER, FD&C YELLOW #5 AND BLUE #1, SALT], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], MONOGLYCERIDES, POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE, GUAR GUM, XANTHAN GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), EVERROAST OVEN ROASTED CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, MALTODEXTRIN, SUGAR, SODIUM PHOSPHATE, DEXTROSE, FLAVOR, CHICKEN BROTH. COATED WITH: BROWN SUGAR, CARROT, ONION, MALTODEXTRIN, SEA SALT, DEXTROSE, SPICES, GARLIC, CELERY, PARSLEY, 2% OR LESS OF CARROT POWDER, CANOLA OIL, NATURAL FLAVOR, CHICKEN BROTH, SALT, FLAVORING), GREEN LEAF LETTUCE, CAESAR ROMANO DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM), WHIPPED CREAM CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE), PECORINO ROMANO (PECORINO ROMANO CHEESE [SHEEP'S MILK, CULTURES, SALT AND ENZYMES], ROMANO CHEESE (MILK, CULTURES, SALT AND ENZYMES]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2150347

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management