Blood Sugar Impact of Classic White Bread, Classic White
contains 46.5g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingClassic white bread, classic white contains 20.0g of carbs, 2.0g of sugar, 4.0g of protein, 1.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Classic white bread, classic white contains 46.5g of carbs, 4.7g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SALTED BUTTER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ASCORBIC ACID, DISTILLED VINEGAR, ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SALTED BUTTER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ASCORBIC ACID, DISTILLED VINEGAR, ENZYMES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hannaford, Oatmeal Sliced Bread
HANNAFORD BROS. CO.
Brioche Buns
UNITED STATES BAKERY
Vegan Bread, Vegan
W. MESTEMACHER GMBH
Cranberry Pecan Power Bread
STARBREAD BAKING CO LLP
Hearty 12 Grain Bread
BIMBO BAKERIES USA, INC.
100% Whole Grain Gluten Free Sub Rolls, 100% Whole Grain
FLOWERS FOODS, INC.
Organic Garlic & Herb Croutons
SCHWARTZ BROTHERS BAKERY
Cinnamon Raisin English Muffins, Cinnamon Raisin
BAYS BAKERY, INC.
Baguette
CIMA TECHNOLOGY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic White Bread, Classic White is a food product in the breads & buns category with a Blood Sugar Impact score of 37.2.
Classic White Bread, Classic White has a Blood Sugar Impact (BSI) score of 37.2. Lower scores indicate less impact on blood glucose levels.
Classic White Bread, Classic White contains 46.5g carbs, 4.7g sugars, 2.3g fiber, and 9.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic White Bread, Classic White into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic White Bread, Classic White compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.