Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich, Italian Sausage Crumble & Creamy Chao Cheese

Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich, Italian Sausage Crumble & Creamy Chao Cheese
57

contains 33.2g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 93.5g serving

Italian sausage crumble & creamy chao cheese pancake sandwich, italian sausage crumble & creamy chao cheese contains 31.0g of carbs, 5.0g of sugar, 14.0g of protein, 8.0g of fat, and 1.0g of fiber per 93.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 5.0g
Fiber 1.0g
Protein 14.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
57

Italian sausage crumble & creamy chao cheese pancake sandwich, italian sausage crumble & creamy chao cheese contains 33.2g of carbs, 5.4g of sugar, and 1.1g of fiber per 93.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 93.5 Gg

Calories 260

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 457.2mg 20%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 29.9mg 2%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PANCAKE: WATER, WHEAT FLOUR, CANE SUGAR, WHEAT GLUTEN, CHICKPEA FLOUR, MODIFIED TAPIOCA STARCH, SOY FLOUR, PALM OIL, DEXTROSE, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, SOY LECITHIN AND GUAR GUM. SAUSAGE CRUMBLE: VITAL WHEAT GLUTEN, FILTERED WATER, EXPELLER PRESSED SAFFLOWER OIL, EGGPLANT, ONIONS, YEAST EXTRACT, KOSHER RED WINE (RED WINE, SALT), GARLIC, BARLEY MALT, ONION POWDER, DRIED RED BELL PEPPER, FENNEL SEED, GRANULATED GARLIC, SEA SALT AND SPICES. CHAO CHEESE: FILTERED WATER, COCONUT OIL, MODIFIED CORN AND POTATO STARCH, POTATO STARCH, FERMENTED CHAO TOFU (SOYBEANS, WATER, SALT, SESAME OIL, CALCIUM SULFATE), SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT (ANTIOXIDANT USED AS A PRESERVATIVE) AND BETA CAROTENE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 24% DV

Minerals

Calcium 3% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PANCAKE: WATER, WHEAT FLOUR, CANE SUGAR, WHEAT GLUTEN, CHICKPEA FLOUR, MODIFIED TAPIOCA STARCH, SOY FLOUR, PALM OIL, DEXTROSE, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, SOY LECITHIN AND GUAR GUM. SAUSAGE CRUMBLE: VITAL WHEAT GLUTEN, FILTERED WATER, EXPELLER PRESSED SAFFLOWER OIL, EGGPLANT, ONIONS, YEAST EXTRACT, KOSHER RED WINE (RED WINE, SALT), GARLIC, BARLEY MALT, ONION POWDER, DRIED RED BELL PEPPER, FENNEL SEED, GRANULATED GARLIC, SEA SALT AND SPICES. CHAO CHEESE: FILTERED WATER, COCONUT OIL, MODIFIED CORN AND POTATO STARCH, POTATO STARCH, FERMENTED CHAO TOFU (SOYBEANS, WATER, SALT, SESAME OIL, CALCIUM SULFATE), SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT (ANTIOXIDANT USED AS A PRESERVATIVE) AND BETA CAROTENE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rojo's Famous, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2153598

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management